App Profile: Muscle Booster - Workout Plans
Android / Games / Puzzles
Muscle Booster - Workout Plans
Installs:
Rating:
4.56
Total Reviews:
117.53k
Top Countries:
US, CN, FR
$700k
/mo
70k
/mo
Reviews: What People Think About Muscle Booster - Workout Plans
GodsGrace21
Rating: 5/5
First off, I’d like to say that as I’d gotten older I didn’t really care to work out much. I’d gotten so sedentary that my mind would tell me I needed to do something but my body just wouldn’t respond. What changed for me was I lost of my unexpectedly last year and it just made me have this sense of urgency to change my ways. I initially started using Muscle Booster as a way to cope and get my mind off the loss. Then it became therapeutic for me along with walking 4 days a week. I must say that I’ve enjoyed it for more than I ever thought. I use the walking/steps feature, the chair workouts, and also the Home Strength exercises. All of this has been life changing for me and I’ve really been dedicated to continuing it because it has tremendous health benefits (I’m diabetic) and I’ve also changed my eating habits for well over a year now. I have recommended this to quite a few people already. The workout start from beginner, to intermediate, to difficult and range from anywhere to 7-10 minutes depending on the workout regime. You burn quite a few calories doing them and just get an overall good workout. It also has reminder features to help motivate you to work out and remind when it’s time to do so. Overall my experience with it has been great.
Todd_Dre
Rating: 3/5
I never buy apps but I wanted to get a workout routine that was tuned to me and would progress as I do. I loved this app in the beginning, my muscles are more sore than any other workout I have done in the past. I’m a week in and my triceps are at their max so I figured my routine would move into my legs or abs, but it kept having me repeat the chest and arm strengthening. I found out today that the app is not tracking my progress, it doesn’t think I have been working out all week. For those that this is happening to, the developer requires you to hit the share button at the end of the workout to track that you completed it. This is annoying, I didn’t plan on posting to Facebook my workouts, the developer is trying to get free advertisement for a paid app. They need to add an option at the end to share or mark the workout complete. The good news is you can click on the share button, but cancel the actual Facebook post. This will mark your routine done but keep it private. I’m going to try that until my subscription is up and look for another app. Also, like others mention, the “contact us” button doesn’t work. I’m very suspicious of the integrity of this app. The workout have been great though so I hope they make some improvements. This app is too pricey for it not to “requires” free advertisement to Facebook. No one wants to see me post everyday I performed a daily routine for 7 minutes, how annoying I would be 😀
Scrabble Lover 44
Rating: 4/5
I have been using the Muscle Booster program for over 4 months. I primarily use the Strength: Home routine 3 times per week 60 min each. I also follow the daily Recovery plan. The program is acceptable, but it could be much better. I like that it keeps track of what muscles are weak from previous workouts and continually changes up the types of exercises to keep things interesting as well as focusing on areas of the body that have recovered from previous workouts. I also really like that it shows a person doing the exercise to help you keep the pace. But one problem is that sometimes the reps done by the person you are following is much more or much less that the requested amount. The program particularly has problem counting reps for doing twist or other exercises that repeat a left motion followed by a right motion. I believe that means that 1 rep is completed once both sides have finished.
The other problem is that it does not make any recommendations on what to do for the secondary exercise or recovery. It gives a list of other short-term programs, but it does not give any advice. It should also include a stretching program to increase flexibility. The recovery program does loosen up after a workout, but does not really help increase long-term flexibility.
About Muscle Booster - Workout Plans
Muscle Booster is a workout app designed for both men and women who want to stay healthy and feel great. Our Workout Planner serves as a personal trainer substitute, assisting you in achieving improved physical fitness, whether you're at home or in the gym.
From muscle building gym workout plans to calisthenics exercises and weight loss, Muscle Booster creates a personalized workout plan based on your goals and personal data. So whether you work out at home or at the gym, Muscle Booster's smart training algorithm will guide you through your sets, rep ranges and rest intervals to help you achieve your training goals and reach your personal milestones more efficiently.
WHY MUSCLE BOOSTER?
1) Gain access to a library of 1000+ workouts, tailored to both men and women for muscle gain, weight loss, recovery and more, both at home or at the gym.
2) Use Workout Player for audio exercise tips, instructions, information on muscles being used and a workout / rest timer (workout controls available via Apple Watch)
3) Join Challenges based on your onboarding information – from Morning Routines, Calisthenics, Fat Burning, Chair Workouts and Dumbbells to 6-Pack and Injury Recovery.
4) Create plans based on the equipment available to you - from free weights to machines, bands and bodyweight stations
5) Each workout plan offers a completion time and number of calories you are likely to burn
6) Every time you complete a workout, Muscle Booster will display which muscles you should use next and which need to recover
7) Achieve Mini Milestones to stay motivated and feel the positive effects from training
HOW DOES WORKOUT PLANNER WORK?
- Set your fitness goals - weight loss, muscle gain, strength gain, flexibility or injury recovery
- Select your target zone - arms, core, abs, pecs, stomach, legs, chest, shoulders or full-body
- Enter your personal data - age, gender, height, weight and fitness level
- Set your desired workout location – gym or home
- Choose which days and what times suit you to workout
- Select the equipment available
- Enter any health or training restrictions, from injuries to cardiovascular disease
- Add personal reminders to ensure you never miss an opportunity to workout
- Take an AI test to measure your fitness level
- Receive a personalized workout plan
Download the Muscle Booster app to boost your energy and health with effective workouts.
APPLE HEALTHKIT:
Muscle Booster integrates with Apple HealthKit, so you can export nutrition and exercise data from Muscle Booster to HealthKit, as well as fitness data and weight and body measurements from HealthKit to Muscle Booster.
SUBSCRIPTION INFO:
Download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that:
• When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
• Payment will be charged to your Apple ID Account upon confirmation of purchase.
• Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period.
• Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
• You can manage your subscriptions and turn off auto-renewal by going to your account settings on the App Store after purchase.
• When cancelling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.
Muscle Booster Privacy Policy: https://legal.muscle-booster.io/page/privacy-policy
Muscle Booster Terms of Use: https://legal.muscle-booster.io/page/terms-of-use
From muscle building gym workout plans to calisthenics exercises and weight loss, Muscle Booster creates a personalized workout plan based on your goals and personal data. So whether you work out at home or at the gym, Muscle Booster's smart training algorithm will guide you through your sets, rep ranges and rest intervals to help you achieve your training goals and reach your personal milestones more efficiently.
WHY MUSCLE BOOSTER?
1) Gain access to a library of 1000+ workouts, tailored to both men and women for muscle gain, weight loss, recovery and more, both at home or at the gym.
2) Use Workout Player for audio exercise tips, instructions, information on muscles being used and a workout / rest timer (workout controls available via Apple Watch)
3) Join Challenges based on your onboarding information – from Morning Routines, Calisthenics, Fat Burning, Chair Workouts and Dumbbells to 6-Pack and Injury Recovery.
4) Create plans based on the equipment available to you - from free weights to machines, bands and bodyweight stations
5) Each workout plan offers a completion time and number of calories you are likely to burn
6) Every time you complete a workout, Muscle Booster will display which muscles you should use next and which need to recover
7) Achieve Mini Milestones to stay motivated and feel the positive effects from training
HOW DOES WORKOUT PLANNER WORK?
- Set your fitness goals - weight loss, muscle gain, strength gain, flexibility or injury recovery
- Select your target zone - arms, core, abs, pecs, stomach, legs, chest, shoulders or full-body
- Enter your personal data - age, gender, height, weight and fitness level
- Set your desired workout location – gym or home
- Choose which days and what times suit you to workout
- Select the equipment available
- Enter any health or training restrictions, from injuries to cardiovascular disease
- Add personal reminders to ensure you never miss an opportunity to workout
- Take an AI test to measure your fitness level
- Receive a personalized workout plan
Download the Muscle Booster app to boost your energy and health with effective workouts.
APPLE HEALTHKIT:
Muscle Booster integrates with Apple HealthKit, so you can export nutrition and exercise data from Muscle Booster to HealthKit, as well as fitness data and weight and body measurements from HealthKit to Muscle Booster.
SUBSCRIPTION INFO:
Download the app for free. Further use requires a subscription. At our discretion, we may decide to offer you a free trial per the terms displayed in the app. Please note that:
• When opting for a subscription, you pay the fixed price for your country, which is displayed in the app.
• Payment will be charged to your Apple ID Account upon confirmation of purchase.
• Subscription automatically renews and free trial automatically converts into subscription unless auto-renewal is turned off at least 24 hours before the end of the current period.
• Your Account will be charged for renewal within 24 hours prior to the end of the current subscription period.
• You can manage your subscriptions and turn off auto-renewal by going to your account settings on the App Store after purchase.
• When cancelling a subscription or a free trial, your subscription/free trial will stay active until the end of the current period. Auto-renewal will be disabled, but the current subscription will not be refunded.
Muscle Booster Privacy Policy: https://legal.muscle-booster.io/page/privacy-policy
Muscle Booster Terms of Use: https://legal.muscle-booster.io/page/terms-of-use
File size: 467049472
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBBBYBEBMBRBGCLCOCRHRCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMXNLNZNGNOOMPKPAPEPHPLPTQAROSASGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOEELVNIPYKHMZYEBHCYMTBJBFCGJOLASNTZUGZW
Minimum OS version: 16.4
Release Date: 1545404684000
Published by WELLTECH APPS LIMITED
Website url:
Publisher country: Cyprus
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