Workouts For Men: Gym & Home

Ive tried a lot of workout apps over the past few years, mostly free ones. Ive never paid for one but I've been getting desperate for an actual fitness solution to offset my sedentary professional life, so i decided to put this one to the test. So far, I think this might work for me. I've looked through some of the workouts and added one to my daily routine so far, and I like how the difficulty level I selected produced a workout that was just as challenging as I needed it to be to be effective without being so easy as to make me lose interest. That's something I rate very highly in a workout plan. I also like the diet planning, although I don't recall paying for it. i cant go to the store every day or week and prep the meals it calls for, but I like the simple recipes - they give me an idea of how I can take what I have on hand and turn it into a somewhat healthy diet with decent guidelines. The only improvements I could suggest - there's no daily hydration reminders, and I think the home workouts could be better if the developers could fond a way to allow the users to select what equipment they have on hand and develop a plan from that. I also feel like there should be some attention paid to stretches and simple core exercises for warmups to help limber up cool down, especially for people like me who haven't done a real workout in quite some time. Other than that, very well thought out app, and I'd tentatively say worth the money.

I think the app is great but needs some improvement. When I first downloaded the app it worked rlly well. I started to notice that my belly slowly became smaller, and my quads were more chiseled. But the muscle soreness was very harsh and long-lasting. I was tired as heck after every workout and could barely walk the next morning. It got the point where it started to interfere with my daily routine. Now, I don’t blame the app for that, because I probably should have chosen the easier difficulty of the workout, and I also spent 20 or so more minutes a day working out, cause I rlly wanted to see the result as soon as possible. I suggest that you would like, idk, show a preview of what a workout would look like on that level of difficulty, or something. I am not sure myself what is it that I want to be improved, but yeah, I guess that is that. And as for a diet plan, it works like a clock. That’s a relief that it offers you both, because I am new into the whole working out thing, and I know that you also should eat protein or something, and that app provides me with all I need, so that’s a huge plus.

It’s a decent fitness app, but not $10/mo decent. A bit of a clunky interface. After the first day of using it I had intended on canceling my subscription after the week trial was up, but because I didn’t have great cell reception and limited time when I was thinking about it (I even set a calendar reminder), I ended up getting charged for an extra week. So I get another week to see if I change my mind any. To me if feel more like a free or <$5 app than deserving of $10/mo. Does work well when playing any audio from music or podcasts while using it. It drops quite a bit just about the entire time you use it and seems to randomly go back to full volume after a while—sometimes cutting off whatever you’re playing entirely. You can’t choose the order of exercises, so if you have a fitness center that doesn’t have any of the equipment you need for a particular workout set near each other, you either have to waste a lot of time wandering all over the gym or go solo from the app (this would easily add 20-30 minutes to my workout at my current fitness center). And speaking of, most of the workouts aren’t geared towards gym equipment, but rather at home. I wouldn’t pay more than $25-30 a year for this app as it currently stands. It’s better than nothing, but at $120 a year, better than nothing doesn’t cut it. I could care less about their garage diet plans too.