App Profile: Kic: Health, Fitness & Recipes

Android / Games / Puzzles
Kic: Health, Fitness & Recipes
Installs:
Rating:
4.81
Total Reviews:
667
Top Countries:
AU, US, GB
$100k
/mo
< 5k
/mo
Reviews: What People Think About Kic: Health, Fitness & Recipes
StephG918
Rating: 5/5
I’ve struggled with disordered eating and being so hard on myself with workouts. I’ve tried the other fitness apps which fed into those disordered ways of thinking. KIC is a life changer! I can feel myself starting to love my body again and working out because it makes me happy. I don’t feel pressured to count calories/macros or follow a strict schedule with my workout routine. This app allows you to listen to YOUR body. The wellness hub incorporates meditation practices and amazing yoga routines that I use daily. I can’t thank Steph and Laura enough for bringing their ideas to life and helping me live a healthier life, both mind and body.
Unforunately not what I need
Rating: 3/5
Overall it’s a great app that includes lots of different features. I really enjoyed the recipes and different workouts throughout the week, however, it seems as though every workout is full body. For someone that has been working out for many years, I prefer to have days where I’m doing just legs or just arms. Unfortunately, I found myself always having to adjust the workouts into something that I wanted to target and it just wasn’t worth paying that much when there are other apps that charge the same and give targeted workouts. I also think that an added option for difficulty could be added. So for those people that are not beginners, they can adjust the level to where they are at. I think what they’re doing is great, but the exercises can definitely be improved.
loooooveeeeittttt1118888999
Rating: 5/5
I found this app from the tik tok page which I spent about an hour binge watching lol. I loved being able to feel like I know the company on a personal level. Obviously had to get the app and I think it’s amazing!! I’ve struggled with my relationship with eating/ working out and tended to always go all or nothing. I’d starve myself for weeks and workout 3x a day or I would eat junk and not work out at all. This app has made me feel like I can finally find a balance. I’m just getting started but I’m so excited for what’s to come.
About Kic: Health, Fitness & Recipes
Kic is the feel-good fitness app, with access to personalised Pilates, running and gym programs and hundreds of on-demand classes.
With workouts, recipes and meditations at your fingertips, Kic is designed to help you build sustainable, healthy habits you’ll actually stick with.
Founded by Steph Claire Smith and Laura Henshaw, Kic empowers you to feel your best - without the pressure of toxic diets, calorie counting, or weigh-ins. Ever.

Is Kic for me?

Workout at home or on the go: Pilates, strength, HIIT, yoga, mobility, bootcamp and more. With 1000+ expert-guided beginner to advanced workouts ranging from 5-30 minutes.

Build confidence in the gym: Progressive PT-style programs, targeting your full, lower or upper body. With on-demand gym sessions, treadmill, pregnancy-friendly program and more.

Run towards your goal: With audio-guided 3km, 5km, 10km, half and full marathon run programs, on-demand guided runs, run tracker and strength for running classes.

Healthy eating made easy: Never get bored with 900+ deliciously simple recipes. From vegan to gluten-free, filter by your dietary preferences and unlock budget-friendly meals for the whole family. Dietitian-approved.

Calm your mind: With 100+ guided meditations, sleep stories, body affirmations, and pregnancy meditations to support with stress, sleep and everything in between.
From bump to baby: Guided pre and postnatal Pilates classes, educational video content, calming meditations and pregnancy-friendly gym program.


Features you’ll love:

- Expert-led guided videos
- Weekly new recipe drops
- Regular community challenges to stay motivated
- Chromecast support for your TV
- Tailored program recommendations
- Track your runs, walks, and rides with built-in mapping tools


See why over 850,000 people have downloaded Kic
Try Kic for 7 days free today. At home, in the gym or on the go, Kic is made to fit with you. Flexible subscription plans available. Cancel at any time.


SUBSCRIPTION TERMS AND CONDITIONS:
Get 7 days free and choose from monthly, 3-monthly, or annual subscriptions. Your subscription grants access to Kic content on both the app and website. Auto-renewal is optional, and you can manage it in your Apple ID settings. Any unused free trial period will be forfeited upon subscription purchase.

TERMS OF USE:
https://app.kicapp.com/legal
File size: 86795264
Launched countries: SE
Minimum OS version: 15.1
Release Date: 1541177253000
Published by Kic App Pty Ltd
Website url: https://www.kicapp.com
Publisher country: Australia
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