Quit Smoking --~ Smoke Free

Honestly, I’ve tried to quit smoking for a while now. Using this app has gotten me further than any other attempts. The reward system and information is so helpful for my adhd brain. It made it a fun challenge to quit smoking without the guilt and shame. The daily totals are my favorite and it really puts it into perspective how much time and money I’ve wasted over the past 14 years I’ve been smoking. I LOVE this app. And my children have been begging me to quit smoking for years, so as much as I hate that it’s become a family activity to check this app obsessively, it has! And it’s never felt better to try to quit a habit I actually kind of loved.

So far so good. I love that there is a 3 day free trial and then you can pay weekly, monthly or annually, It allowed me to trick my brain a little better into sticking with it. The app is way more affordable than cigarettes or vaping. Thanks to the developers! I did find some grammatical typos, maybe you need someone w a writing degree on staff to proof. Other than that, thank you. Seriously this is a great design, aesthetic, simple, yet intricate enough to keep me distracted. Very well through out. I’m very grateful!

(response to maker included) This app was not made clear until I already downloaded that it is only for people who have already quit smoking, not for people who are trying to quit smoking or I say it’s for people who already quit or are ready to quit right away, that day, cold turkey. Some people need help weening and scheduling that weening which is what I was looking for in a quit smoking app. RESPONSE: No, I did not “misunderstand” what this app does. I even doubled checked why because it has been a while. When you download this app, the first thing it asks is your quit date and it will not let you put a date for the future. Some people (actually most people) need to slowly decrease our consumption to limit throwing our body into chaos. Example: I started craving cigarettes like crazy, more than usual, when I changed my diet overnight and started losing weight. I didn’t realize until months later that it was because I put my body into sugar withdrawal. Also research shows people who decrease their initial amount of nicotine consumption have higher success rates of staying quit. So clearly, no I did not misunderstand. When something says it will “help you quit”, please remember there are different methods to reach the same goal.