App Profile: Quit Smoking Gradually
Android / Games / Puzzles
Quit Smoking Gradually
Installs:
Rating:
4.81
Total Reviews:
581
Top Countries:
NL, MX, CA
$5k
/mo
< 5k
/mo
Reviews: What People Think About Quit Smoking Gradually
FFA girl
Rating: 5/5
I’m in week 4 as I write this. My goal is a 40 percent reduction from the 25 cigarettes I used to smoke. I paid for the 3 month subscription, the cost of which has already paid for itself because I’m spending less on cigarettes. I hope to be smoke free by 18 weeks. I chose this app because it spaces out smoke breaks gradually and I find this method much easier to tolerate than cold turkey. The hardest time of day is mornings (coffee/cig). I’m learning to change my routine, but I still get restless while waiting for the next notification that it’s okay to smoke now. It’s easy to use and easy to see your progress. I feel hopeful about quitting this time.
Edit: I’m now in week 10 and down to 6 cigs per day which is 2:49 hours between smokes. It has become increasingly difficult but expected. One thing I noticed is that this app expects you to sleep 8 hours a day. If you sleep less, but follow the time limits, you will exceed the daily limit. Because of this, I have not met the weekly goal, but have continued to progress through the program. At any rate, I’m still happy to have this app. I have saved much more than it’s cost by not buying cigarettes and I’m not coughing and hacking any more.
MelissaM121
Rating: 5/5
I essentially never review apps, but this one… Worth it. I started with a pack a day habit and when I say I’m addicted to nicotine, I really REALLY mean it. I’m on week 4 and I have already reduced my smoking by 41%— I’m a week ahead of schedule. This is the first program I have ever used that I’ve seen any real and sustainable progress with, without terrible withdrawal symptoms. Each week so far I’ve had to increase my time between cigarettes by 5-10 minutes. It’s also made me more aware of times when I’m prone to smoking more (like when driving or in the morning), so I’m more conscious about changing my patterns. This is the first app I’ve ever seen that takes a flexible and gradual approach to quitting—every other app I’ve seen focused on cold turkey which just wasn’t going to happen for me. It does cost $10 a month after the free trial week, but it honestly more than paid for itself in its first week as I was buying less cigarettes. I highly recommend this to anyone who struggles with quitting.
Queenkashix
Rating: 5/5
This app works great! I finished my free trial at day 2 of phase 1. Which is my 2nd week day 2 I believe. My memory isn’t great and I had to delete the app cuz I can’t afford the app. The lowest was 9.99 and the cigs I smoke aren’t even that much. Where it uses the cut down method, if I quit and used the money on the app, well then I wouldn’t need the app lol However the app is fantastic for anyone who can pay for the app after free trial! It helped me make a pack of cigs last 2 days! Great app! Sad to see it go but since I know the method of how it works I can just use my timer and stuff and do it myself.
About Quit Smoking Gradually
Quit smoking at your own pace. Alive helps you make it happen.
Tired of cigarettes controlling your life? Alive helps you take back control without the pressure of quitting cold turkey. With a personalized plan and a simple smoking tracker, you can gradually quit smoking, ease withdrawals, and reduce anxiety without pressure.
Unlike other apps, Alive doesn’t expect you to be smoke-free on day one. Whether you’re considering quitting, struggling with it, or adjusting to life without cigarettes, Alive supports you every step of the way.
You’re in charge. Track your progress, take it slow, pause anytime, and come back when you’re ready. No pressure, no guilt. And when you’re ready to stop smoking for good, Alive supports you with tracking tools, guidance, and gentle reminders—especially when things get tough.
Ready to break free? Alive has your back—every step of the way. Download now and begin your journey to a smoke-free life today!
Why Choose Alive to Quit Smoking?
Alive isn’t just about breaking free from cigarettes—it’s about celebrating every win along the way. The app helps your body gradually adapt to less nicotine, easing dependence and minimizing withdrawal, making your smoke-free journey smoother.
Here’s How Alive Helps:
• Track Stats & Milestones: See detailed statistics on how far you've come in real time, from cigarettes avoided to money saved. Track exactly how much you’re gaining by cutting back.
• Track Cigarette Reduction: Record your smoking patterns, progress, and reduction using our cigarette log and smoking tracker as you gradually work to stop smoking.
• Save Money: Cutting back helps your health and wallet. Track the money you’re saving with every cigarette you choose to skip.
• Monitor Withdrawals: Receive support through encouraging notifications and smart reminders, along with practical tips to manage anxiety and stay strong through cravings as you cut back.
How Does Alive Work?
1. Start by entering your smoking habits.
2. Log each cigarette with the smoking tracker. Sometimes, the waiting timer will gently ask you to pause a few minutes, helping you delay urges and build discipline.
3. Follow your personalized plan in weekly phases, gradually increasing time between cigarettes to help your body adapt to less nicotine while tracking withdrawals.
4. Track your progress & milestones. At the end of each week, you can choose to advance or stay in the current phase, giving you control to quit at your own pace.
Additionally, our Quit Smoking Savings Calculator helps you track how much money you save as you gradually reduce smoking, so you feel good in your body and your bank account.
Support After Quitting
Quitting is just the beginning. Alive stays with you every step of the way. Use the smoking tracker and cigarette log to reflect on how far you’ve come. Dive into our app for quit smoking tips, daily encouragement, and practical motivation to help you stay strong, stay smoke-free, and live the life you deserve.
Download Alive now and start your journey to quit smoking today.
Subscription & Pricing Policy
Alive is free for the first week. Choose a subscription plan that fits your budget—it’s an investment in your health with big rewards.
Consult your doctor—this app is a helpful tool, not a medical treatment. Ultimately, the final step is yours: that last cigarette and your commitment. Remember: one step is always easier than a giant leap.
Pricing varies by subscription plan. Check https://quitsmoking-app.com/ for details.
Website: https://quitsmoking-app.com/
https://dejardefumaralive.com/
Terms & Conditions: https://dejardefumaralive.com/terminos-y-condiciones/
Privacy Policy: https://dejardefumaralive.com/politica-de-privacidad/
Tired of cigarettes controlling your life? Alive helps you take back control without the pressure of quitting cold turkey. With a personalized plan and a simple smoking tracker, you can gradually quit smoking, ease withdrawals, and reduce anxiety without pressure.
Unlike other apps, Alive doesn’t expect you to be smoke-free on day one. Whether you’re considering quitting, struggling with it, or adjusting to life without cigarettes, Alive supports you every step of the way.
You’re in charge. Track your progress, take it slow, pause anytime, and come back when you’re ready. No pressure, no guilt. And when you’re ready to stop smoking for good, Alive supports you with tracking tools, guidance, and gentle reminders—especially when things get tough.
Ready to break free? Alive has your back—every step of the way. Download now and begin your journey to a smoke-free life today!
Why Choose Alive to Quit Smoking?
Alive isn’t just about breaking free from cigarettes—it’s about celebrating every win along the way. The app helps your body gradually adapt to less nicotine, easing dependence and minimizing withdrawal, making your smoke-free journey smoother.
Here’s How Alive Helps:
• Track Stats & Milestones: See detailed statistics on how far you've come in real time, from cigarettes avoided to money saved. Track exactly how much you’re gaining by cutting back.
• Track Cigarette Reduction: Record your smoking patterns, progress, and reduction using our cigarette log and smoking tracker as you gradually work to stop smoking.
• Save Money: Cutting back helps your health and wallet. Track the money you’re saving with every cigarette you choose to skip.
• Monitor Withdrawals: Receive support through encouraging notifications and smart reminders, along with practical tips to manage anxiety and stay strong through cravings as you cut back.
How Does Alive Work?
1. Start by entering your smoking habits.
2. Log each cigarette with the smoking tracker. Sometimes, the waiting timer will gently ask you to pause a few minutes, helping you delay urges and build discipline.
3. Follow your personalized plan in weekly phases, gradually increasing time between cigarettes to help your body adapt to less nicotine while tracking withdrawals.
4. Track your progress & milestones. At the end of each week, you can choose to advance or stay in the current phase, giving you control to quit at your own pace.
Additionally, our Quit Smoking Savings Calculator helps you track how much money you save as you gradually reduce smoking, so you feel good in your body and your bank account.
Support After Quitting
Quitting is just the beginning. Alive stays with you every step of the way. Use the smoking tracker and cigarette log to reflect on how far you’ve come. Dive into our app for quit smoking tips, daily encouragement, and practical motivation to help you stay strong, stay smoke-free, and live the life you deserve.
Download Alive now and start your journey to quit smoking today.
Subscription & Pricing Policy
Alive is free for the first week. Choose a subscription plan that fits your budget—it’s an investment in your health with big rewards.
Consult your doctor—this app is a helpful tool, not a medical treatment. Ultimately, the final step is yours: that last cigarette and your commitment. Remember: one step is always easier than a giant leap.
Pricing varies by subscription plan. Check https://quitsmoking-app.com/ for details.
Website: https://quitsmoking-app.com/
https://dejardefumaralive.com/
Terms & Conditions: https://dejardefumaralive.com/terminos-y-condiciones/
Privacy Policy: https://dejardefumaralive.com/politica-de-privacidad/
File size: 10626048
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBBBYBEBMBRBGCLCOCRHRCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMXNLNZNGNOOMPKPAPEPHPLPTQAROSASGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBHCYMTRSBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 15.6
Release Date: 1605254400000
Published by Francisco Garibay
Website url:
Publisher country: Mexico
Related Apps
Smoke Free - Quit Smoking Now
4.8/5
57k reviews
Quit smoking for good - Kwit
4.7/5
3k reviews
Quit Smoking --~ Smoke Free
4.7/5
11k reviews
QuitNow!
4.7/5
13k reviews
My Last Cigarette
4.5/5
2k reviews
Quit Smoking Get Healthy
3.7/5
52 reviews
QuitSure Quit Smoking & Vaping
4.8/5
1k reviews
EasyQuit - Stop Smoking
4.7/5
1k reviews
quitSTART - Quit Smoking
4.6/5
2k reviews
Smoking-Log
4.9/5
43 reviews