Fitness App: Gym Workout Plan
FITNESS ONLINE MChJv1.13.1
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I tried a couple different apps before this one. I used the free version at first and loved all the different workout types. I liked that they have options for workouts at home with and without weights plus gym workouts with machines. I upgraded to the paid version instantly once my trial was up I gained 5 pounds in a week which was awesome progress for someone bulking! The only thing I would add is being able to edit pre made workouts. Like being able to add your own arms workout if those machines aren’t available at the gym. Or adding abs or cardio at the end of a workout that doesn’t have one. Other than that the app is great and I do recommend it to everyone.
Never left a review for a app before but it’s needed for this, the app is great for finding new workouts even for experienced gym goers. Sometimes I only have time for a quick workout and only have dumbbells available to me, I can enter into the filter in the app “dumbbells” and it will find all the workouts I can do with them and my targeted muscle group and I can choose from there it’s awesome. I was also curious about resources available to people getting into working out on the app, and the premade workout regimes are pretty in depth I especially like the warnings, cautions and notes that are provided on the workouts I highly recommend giving it a try plus it’s free!
It’s really hard to find the right app! If I could just get a personal trainer, I would. I have tried FitBod which was great except it wouldn’t recommend enough variety and equipment in my gym. I liked how I could skip things. Then I tried StrongHer and again I liked it but wanted more variety. Now I am trying FitnessOnline and I like it but I find that I have to cheat the app which I don’t like—example: I only have 30 mins to workout due to needing to be home for my kids so so skipped a few things and then it makes me feel bad about it. I wish it would let me see the time required ahead of time. Also sometimes a the gym I have to adapt bc someone else is on a piece of equipment I need but I have limited time. We will see how long I used this for. I also wish I could search for a specific equipment workout (aka barbell only) as right now we are getting a huge snow storm and I can’t leave the house—I guess overall adapting to life would be cool.
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Whether you are trying to lose weight, gain muscle mass, rounder buttocks or want to get 6-pack abs – our fitness app offers full body workout plans w...