Coping Coach by VA

I have CPTSD and panic attacks from a specific phobia along with many more things. My eating disorder specialist recommended this app to me as a way to use coping skills on the go. It has helped me tremendously in overcoming anxiety when out and even at home. I haven’t stopped telling everyone I know to download it, even if they don’t have PTSD and are just anxious in general! Everything is so helpful, and it’s allowed me to really flourish outside of my house and in public. Thank you so much for making this app, it’s helped so many people.

This is a fantastic app. The more I use it, the more treasures I find! The intuitive interface makes it easy to use. I recommend it to my colleagues and patients often. Sometimes when these types of resources are created so rapidly they can be glitchy, but not this one! THANK YOU for creating this and widely distributing it for FREE!

Only reason why this app doesn’t have a full 5 star review average is because of some spiteful troll who probably downloaded it just to be able to say that. But this app is amazing and I’ll list the reasons. 1. No ads. There are no ads whatsoever. Not even tiny ads at the bottom of the screen. Absolutely none. It’s next to impossible to find an app that doesn’t have ads, especially one that’s so high-quality. 2. It’s very obvious whoever made this was dedicated and very serious about their desire to help others through the pandemic. And it’s exactly what it promises-even better than it claims, actually. There are SO MANY features! 3. It’s all free! With most apps like these, you have to pay to unlock the full experience (or at least be forced to go through the pesky free trial), but that’s not the case with this! Every feature is free and, again, with no ads. 4. You have the ability to track your symptoms. With the pandemic, plenty of people will experience significant trauma, and some may even go on to develop full-blown PTSD. This app helps track your symptoms, not just PTSD symptoms but an anxiety scale, mood tracker, etc. and it gives you hope at the end when you get your results. There’s a chart that tracks your progress as well. These are no doubt helpful to the person’s doctor/mental health professional. I could go on and on. I was pleasantly surprised and I’m glad I gave it a try! Thanks so much to whoever made this. This app has certainly helped many and even saved lives.