Chorus: Sleep & Relax

I’ve been struggling with sleep issues for years and have been dependent on OTC or prescription sleep aids for as long as I remember — I was constantly in search of a natural, effective solution and I’ve found it in Chorus Sleep! It wasn’t overwhelming to get started — everything is bite-sized and the variety of resources ensures I’m getting what I need when I need it and not anything extra. I love the track and measure feature which visualizes your progress, and love how you can choose your sleep sessions or have one chosen for you (ahem, decision fatigue). The app has a buffet of options so you can concoct a sleep solution that’s perfect for you. Thank you team Chorus Sleep!

I’ve been a big fan of Chorus for a while now. The Chorus Sleep app has become a staple for me, especially during weekdays, as I try to wind down after a long day of work. The teachers have perfected the pre-sleep breathwork, their voices are soothing, and the music is perfect. With Track & Measure, I’m now actually able to validate sleep quality with data and ensure I get the highest quality sleep I can each night (or at least know what impacts me the most and control it)! Connection to my wearable (Garmin) is a great feature too. 5 / 5 stars!

I've really learned how to sleep better from Chorus Sleep! I started with the different sleep sessions picking each depending on my mood such as reducing anxiety or just relaxing. I really like learning the sleep tips and applying them on different nights. Finally, I liked tracking my sleep and discovering patterns that were destructive to my sleep or really helpful to getting more restorative sleep!!