Bicah

Love the app and variety of workouts each week in the 4 week program I am doing. A few things that would help make it more user friendly imho would be to be able to view the sets and reps before starting the workout and in the tracker being able to free text either the band color being used or the resistance level. Right now you can only track resistance if the exercise calls for a weight vs if the exercise only calls for a resistance band, i can’t recall what i have been using week to week.

From Chloe teaching me on Tik tok the importance of feeling good when working out w couple years ago (encouraging you to workout in what feels good which led me to buy vitality the best workout clothes in the world introduced to me by Chloe) from there I fell in love with her and her family Tik tok and decided to try her workout plan seeing she had postpartum along with regular workout programs. These programs changed my life.. I’m not the one to write revivews or love influencers. But Chloe, her family, their vibe, their energy, changed how I see myself and my family. Not only is she and her family amazing and inspiring,, but her workout program caused me to loose 85 pounds after having my baby and bringing me to my lowest weight since high school… not only are these workouts fun, but they are effective (even the ones you dread doing) but honestly most of the time in the mornings I read my workout for the day and think “I can’t wait to do that” all because of Chloe’s expertise of being healthy and sudtainable, but making a bomb add workout routine. Thank you for changing my life!

The bicah app has really helped me get into a new workout groove. I love that Chloe included a calendar to track habits as well. We have a pretty good set up at home for home workouts so I do the 5 day a week home program and modify as needed. I played soccer competitively growing up and through college and this has helped me regain a sense of confidence and personal accomplishment. I love being able to track sets in the app as well. I haven’t used any recipes yet but I truly couldn’t recommend the app more especially if you’re in a funk with workouts or the gym in general. I honestly never know what the next day is going to hold!