Acupressure: Heal Yourself

I use this app whenever I get stressed or feel off somewhere in my body. As someone who suffers from anxiety and panic attacks, this app helps calm my nerves better than any mindfulness app. It could just be the practice of focusing on something else, or perhaps a placebo effect, but it consistently brings me out of the panic cycle. Could it be better? Yes. I’d love to read more about the theory behind the points to understand what I’m stimulating and why it works. It’s bare bones, but I actually like that aspect of it. Does “enlarging breast naturally” belong in the “maintaining health” section? No. But I’m willing to overlook that considering how often I’ve turned to this app for help and gotten it for other health/mental issues.

Been looking for something exactly like this (I'm actually surprised there aren't more apps for this purpose). I'm a big believe in pressure points but always forget which ones are for which problems and how to locate them. This app does exactly that ... You select the ailment you're currently experiencing and it gives you a list of appropriate points and how to find them on the body. Loses a star for app functionality.... The search function doesn't work on my phone. Also, the directions on how to find the points could be a little more specific ... For example, rules of thumb for locating PC 6 almost always includes the direction "between the two wrist tendons" but this app just says "middle of the wrist". Other than that I really like it.

This app doesn't work miracles but if you get the pressure points correct you will get relief. Thank you