Spiritune: Music Mood Wellness

I am a Veteran that suffers from chronic (sometimes very severe) Anxiety, PTSD and TBI. No complaints I am grateful for my life and my Veteran Family who I have been fortunate enough to serve with! Spirittune is a truly amazing application that when I am having a bad day I will draw the curtains, lay down on my recliner put on my EarPods and take some time to rest, relax, unwind, and release some of my excess energy, emotions and trauma that are adding to the bad day. You really need to unplug and let it do its part! I want to truly thank everyone at Spirittune who may have helped with the creation of the application and for the help that Spirittune gives to us who need help with our project in life. THANK YOU SO VERY MUCH!!!

My company recently offered us Spiritune and while I know from experience that certain music can help focus, energy, mood, etc I wasn't sure this was right for me. I'm ND and some instrumentals grind on my nerves pretty badly. I used it for the first time this morning while doing some "heads-down" work that requires concentration. When I first clicked play on the track Spiritune made for me I again thought, "this isn't for me" but let it play. It didn't take long for my brain to stop focusing on the music and really let it be "background noise". The result? I do feel I made much more progress than I would have without it AND I feel much more energized. I'm looking forward to seeing if its consistently helpful or if this was a fluke.

I’ve been very grateful to be using Spiritune as a Blue Star Families member for several months now. I am both a military spouse as well as an Army Veteran now working in the MSO/VSO space. Using Spiritune for myself and recommending it for others has been truly incredible. I struggle with anxiety and depression from military sexual trauma, and this readily available app has been able to be with me in moments of struggle. This music meets me where I’m at and quickly transitions to a more “chill” experience. I can feel myself physically relax and my heart rate becomes steadier when using Spiritune. I love that it can be a resource while at work as well as when I’m trying to sleep. All of the settings Spiritune has seem to be perfectly curated to assist with different aspects of the day. Thank you Spiritune! ⭐️⭐️⭐️⭐️⭐️