MOVE by Love Sweat Fitness

LSF has been such an important part of my life and health journey for the past two and a half years. I have both Hot Body Sweat Guides, the Guiltless Nutrition Guide, the Hot Body Meal Plan, and the booty bands. More important than just getting stronger, more toned, burning fat, and upping my nutrition game, I have gained a much healthier mindset about my body and my fitness habits. Now I work out because it’s fun, it makes me feel good, and it’s good for me. I don’t do it out of guilt or the fear of gaining weight if I don’t. I’ve learned to cheer on other women in their own fitness journeys instead of being envious of their fitness levels. Most importantly, I’ve gained a community of wonderful, strong women in Team LSF. Katie, Ryan, and the LSF team really care about the community, too. They respond to comments and questions on social media, cheer you on, and just support you along the way. All of this is to say that I was so excited for this app, and it does not disappoint! Sure, there were a few bugs and some kinks in performance, but it’s a brand new app! I emailed LSF with a problem I was having, and they emailed me back right away and asked what model of phone I was using. Fast forward a few days and they have already released an update to the app. The app is so cute! Like, it makes me happy just to open it. I love the water tracker, and the encouraging quotes. The trophies are super cute, too, and even the calendar is pretty! The full-length workouts are awesome, and there is a really good variety of workouts. I definitely recommend the app!