App Profile: LIT: Strength Training Plans
Android / Games / Puzzles
LIT: Strength Training Plans
Installs:
Rating:
4.52
Total Reviews:
783
Top Countries:
US, CA, GB
< $5k
/mo
< 5k
/mo
Reviews: What People Think About LIT: Strength Training Plans
Geoff0000
Rating: 5/5
Before Covid I was religious going to class 5 times a week. When the world shut down Justin and team didn't, I took their online classes which they found ways for us to workout with just our body weight and no machine. Thank god the rower came out a few months after Covid hit, I bought it right away so I could continue my classes just like I had been doing in the studio. I would take classes every day and even better, I could do it whenever I wanted. Which I still do when I cant make it into the studio. It's not just a workout it's a lifestle and the instructors are all so motivating and inspiring.
When I'm finished with my workout I'm physically exhausted and mentally stronger. It's a full mind and body experience. Thank you Lit Method!
Staffordkm
Rating: 5/5
I was recently looking into Pilates classes after having my son and found the LIT method. I had pre-baby been an active peleton user and was pleasantly surprised by the app experience and quality of the LIT product. This really is a “take with you anywhere” pilates reformer session that is LEGIT. I think this may be my new obsession and would absolutely recommend 10/10 for anyone who is looking for that reformer class but in the convenience of your own home. Classes are challenging but engaging and the music is on point.
DrMeowMew1234
Rating: 3/5
Adding to the developer response: the scrub feature is what is frustrating when rewinding and fast forwarding. I know how to scrub on the player. Lots of streaming services have a button that allow you to move 10-20 seconds forward and backwards. That’s the main issue.
I’m enjoying the app but I do wish there was an option to rewind or fast forward 10-20 seconds within the app. Sometimes I need time to adjust and can’t pause fast enough before the instructor moves on. So I have to try and guess where to move back to and almost always go back too far - then fast forward too far ahead to get back to where I was. This can be very frustrating when I’m already exhausted and just trying to finish my workout. Other than that the routines have been very helpful.
About LIT: Strength Training Plans
Strength training workouts at home or in the gym. Build muscle, get toned, and track your progress with personalized training plans. Try LIT free for 14 days—no payment required.
Get stronger faster and follow a structured strength training plan designed by certified coaches. Whether you're training at home or in the gym, LIT adapts to your lifestyle.
Here’s what you get working with LIT -
Step-by-Step Strength Workouts That Get Harder as You Get Stronger:
Follow a guided, locked plan designed to build strength and consistency, one workout at a time. Each level unlocks only when you're ready, so you stay motivated and never plateau
Progressive Training Plans for Every Goal
From beginner strength training to advanced muscle-building, choose from a variety of programs made for everyone. Explore plans for toning, sculpting, resistance band training, and gym-based lifting. Each plan is progressive, structured, and designed to keep you motivated from start to finish.
Strength Workouts for Home or Gym - Anytime, Anywhere
Work out at home with dumbbells or take your training to the gym with machines. Our strength plans adapt to your space and equipment. Choose bodyweight, resistance band, or full gym workouts.
Track Your Progress in Real Time
Stay motivated with built-in progress tracking. See your completed workouts, track reps and resistance, and watch your strength grow week by week. Your training history stays saved, so you can measure results and stay consistent.
Train With Expert Coaches
Get guided by top strength coaches anytime, anywhere. Each plan is designed with expert programming, clear instructions, and form cues—so you feel confident, supported, and never left guessing.
Stay Supported Every Step of the Way
You're never training alone. Get expert guidance, in-app motivation, and support from a real coach. Whether you’re starting out or leveling up, we’re here to keep you consistent and confident.
Apple Watch Compatible for On-the-Go Training
Track your strength workouts from your wrist. Start sessions, log reps, monitor time, and stay on track—right from your Apple Watch.
Get stronger faster and follow a structured strength training plan designed by certified coaches. Whether you're training at home or in the gym, LIT adapts to your lifestyle.
Here’s what you get working with LIT -
Step-by-Step Strength Workouts That Get Harder as You Get Stronger:
Follow a guided, locked plan designed to build strength and consistency, one workout at a time. Each level unlocks only when you're ready, so you stay motivated and never plateau
Progressive Training Plans for Every Goal
From beginner strength training to advanced muscle-building, choose from a variety of programs made for everyone. Explore plans for toning, sculpting, resistance band training, and gym-based lifting. Each plan is progressive, structured, and designed to keep you motivated from start to finish.
Strength Workouts for Home or Gym - Anytime, Anywhere
Work out at home with dumbbells or take your training to the gym with machines. Our strength plans adapt to your space and equipment. Choose bodyweight, resistance band, or full gym workouts.
Track Your Progress in Real Time
Stay motivated with built-in progress tracking. See your completed workouts, track reps and resistance, and watch your strength grow week by week. Your training history stays saved, so you can measure results and stay consistent.
Train With Expert Coaches
Get guided by top strength coaches anytime, anywhere. Each plan is designed with expert programming, clear instructions, and form cues—so you feel confident, supported, and never left guessing.
Stay Supported Every Step of the Way
You're never training alone. Get expert guidance, in-app motivation, and support from a real coach. Whether you’re starting out or leveling up, we’re here to keep you consistent and confident.
Apple Watch Compatible for On-the-Go Training
Track your strength workouts from your wrist. Start sessions, log reps, monitor time, and stay on track—right from your Apple Watch.
File size: 169297920
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 15.0
Release Date: 1615964400000
Published by LIT Fitness Group LLC
Website url: https://www.litmethod.com
Publisher country: US
Related Apps
obé | Fitness for women
4.8/5
11k reviews
MOVE by Love Sweat Fitness
4.4/5
878 reviews
Barre Definition
4.9/5
2k reviews
Pvolve Streaming
4.9/5
6k reviews
Tempo: Home Workout & Fitness
4.8/5
6k reviews
Alexia Clark
4.8/5
4k reviews
Pilatesology - Pilates Online
4.9/5
207 reviews
B The Method by Lia Bartha
5.0/5
767 reviews
Pilates Project
4.8/5
40 reviews
MAXPRO Fit
3.3/5
100 reviews