RENEW with Riva

Great App for Health, Wellbeing, Relaxation and Fitness App packed full of excellent content. Recently, I was on a stressful flight and listened to the soundbars and meditations to help me relax. It was very helpful. If you're looking for an app that combines the benefits of yoga, strength exercises, and stretching to improve your posture and content to help you relax and sleep better, this is definitely the app for you. Led by extremely qualified instructors, it is easy to use, understand, and follow.

I lost my daily workout routine years ago and after having two children under two the chance of getting to a yoga class became a distant memory. I would attempt yoga flows on my own at home but quickly got distracted or intended to start but never did. This turned into a 4 year cycle of lost flexibility, muscle and motivation. The Renew with Riva app has everything I didn’t even know I needed from daily affirmations to short flows, full series flows, strength training and skill building series!! On nights where I’m too tired to do a full workout I’ll choose a short skill set (currently splits) to work toward and keep my workout routine going. I feel great and am so thankful to have finally found an at home solution to get me back to a healthy me!

I am loving the great yoga & mobility classes with Riva, but one of my favorite features on this app is the personal tracking section! It helps hold me accountable to stay on track on days when I’d otherwise probably skip my workout. The mobility classes have actually been noticeably transformative, & I’ve only just begun. Really looking forward to visiting more often.