GLY: Mindfulness for Kids

I absolutely love this app—and so do my two boys, ages 9 and 7! It’s become a beautiful part of our bedtime routine and a peaceful way to end our day together. The guided meditations are calming, easy for them to follow, and filled with positive messages. I can see how it helps them relax, reflect, and feel more grateful. Thank you for creating something so thoughtful and meaningful. Tools like this truly help make the world a better place—one peaceful child at a time. 💛

This app couldn’t have come at a more important time for kids. With mental health challenges rising among younger generations, teaching these tools to children and integrating it into their daily lives can make a massive difference. The meditations and breathing techniques this app teaches can help kids build a stronger connection with themselves, manage emotions better, and regulate their nervous systems in a healthy way. I highly recommend this app to kids and it’s an amazing app for parents to practice meditation with their children.

As a pediatric occupational therapist, I am always incorporating mindfulness techniques into my treatment sessions. This is a great tool to help kids learn how to calm their bodies and regulate using meditation. I would recommend Good Luck Yogi to any parent, educator or person who cares about the emotional regulation of children. The visuals and guided meditations are interactive and my patients have really enjoyed using this.