MadMuscles: Workouts & Diet

I’m 31. I have worked in very labor intensive industries since my early teens. My mindset has always been - I work 10-12 hours at least 5 days a week, more physically active than 90% of people, I don’t need to work out. - That’s not a good way of thinking. I travel for work and use planet fitness to shower. I decided I’ll start working out 5 days a week since I’ll already be there every night anyways. I googled 5 day work out program or something and this app popped up, I took the long quiz and knew a few questions into it that I would end up paying something for the results and of course 1 week, 4 week or 12 week. The prices are actually not bad at all. I’m going to assume the plan I got is super generic and most people probably have the exact same regiment but for someone who has zero gym experience, with machines, weights, sets, reps etc. this app has helped me understand a lot about how everything in the gym works and how to use the machines properly. Every workout and set has an explanation and video that are easy to comprehend. The only reason I give 4 instead of 5 stars is that it’s constantly asking me to review every work out, the app, I have a bunch of emails and it just gets annoying. I really enjoy the app and how much it has helps me as a beginner, especially at the price point. A lot of value. Not a fan of review nagging, so hopefully now that I gave a whole hearted review it will stop asking. Thanks mad muscle.

It's been nearly a month that I've decided to use MadMuscles as my sports guide to build my muscles on top of. The app gently tracks your workout progress and based what you have defined as a goal coaches you through that. Since I'm using iphone and I have an apple watch to track my movement and sport activity during the day, it would be nice so the app be equipped with a feature to track my activity from the Health app and updates my info regarding my heart beat, burned calories, total movements and so on so it would be able to further coach me better through its bot. I like the meals since I have read in books from specialized sports nutritionists that you should repeat a meal over and over again through your workout plan. It makes it simpler to master preparing a meal very quick which is satisfying. I think there is a lot to enhance concerning profile management panel and adding more creative features would make it an ideal app to choose among similar ones. Thanks for your effort to provide such a great workout experince for anyone who desire to build a healthy and active habit. 🙏🏻 Also within a few couple of days regarding an issue with meal plan page, the support team were kindly in contact with me to resolve it and shortly I got error-free. Paying attention to the details on the side of the technical support team and an open-hand cooperation to resolve the reported issues deserved to be acknowledged and appreciated. 🌹🙏🏻

So far, I’ve not been disappointed with the workout routines available through the MadMuscles program. This sounds like a half hearted compliment but that is not my intention. Having recently reactivated my Facebook account for the sole purpose of seeing what the MadMuscles Facebook community had to offer, I was sorely disappointed by the comments of a few people. They were claiming that the program was a scam. It appears this these people wanted to end their subscription and had problems doing that. If that were indeed the case, that does not diminish the effectiveness and value of the program in my estimation. I’ve completed 8 workouts so far and they have all been EXCELLENT. I’ve had to tweak some of workouts due to the fitness test selecting workouts for me initially that could have been more challenging. But there is the key, the program allowed me to tweak the workouts by changing my fitness level etc. I paid so much more for a previous program I completed about 3 weeks ago, that if I’m being honest, compared to MadMuscles, I definitely paid way too much for that program. For anyone who is sincerely looking to lose weight (me), build muscle, get shredded etc., this program deserves your attention. I believe I signed up for the 3 month option. So, I’m very satisfied and we will see how I feel as I continue for the next couple months. As far as the Facebook MadMuscles crowd is concerned, now I know why I previously deactivated my FB account , too many trolls!!!😒🙃