JustStretch | Flex & Mobility

I’ve turning to stretching to make an effort to correct my knee before I can’t. I’ve gotten X-rays with no missing cartridge, and no bone on bone contact. I still have inner knee pain. I started this a couple of days ago and I’m less gimpy and walk a lot better. This app is simple and gives you functional movements to help you. I’ll modify the movements until I can get into them fully. Thank you JustStretch.

I have two issues with this app. First of all, the routines are boring. I wanted to do a full body stretch. Okay, it did this mostly. Then, the next day, I want to work my hips and I’m doing so many of the same exercises from the full body ~ hardly a focus on hips. Secondly, I paid for the app on one device thinking it work on both. Nope. I accidentally purchased it on both and the only way they could fix it is not by refunding but by giving it to me for two years. Now I’ve wasted my money for two years when I would rather stop using it after two months.

Listen, you do yourself a disservice if you do not download this app I started in January as stiff as a board constantly having stiff joints also hard for me to bend down I am now able to do things that I haven’t been able to do since I was in high school five out of five stars