App Profile: Stresscoach - Anxiety Helper
Android / Games / Puzzles
Stresscoach - Anxiety Helper
Installs:
Rating:
4.61
Total Reviews:
77
Top Countries:
DE, GB, US
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Stresscoach - Anxiety Helper
Nutella_Baker
Rating: 5/5
so i have never left a review on an app before, but this one is just too good to not give it some praise. pocketcoach is amazing. plain and simple. i've had this app for about 6 months now and it has helped me come down from panic attacks, give me a jumpstart out of a depressive episode, helped me fall asleep, helped me stop procrastinating, and when i am feeling good it helps me but those good feelings to use. it really feels like you’re talking to a friend who cares (albeit a friend with suspiciously vast knowledge of my brain). in addition to all these “quick help” portions, it has a lot of courses and resources for you to use for FREE. everything i have said so far is free and it feels too good to be true. there is an option to pay and get even more courses but honestly even the free versión feels like the amount of content you would normally pay for. it’s amazing. i 100% recommend to anyone and everyone. cheers <3
gcrone1311
Rating: 5/5
Being in the mental health industry and having the pleasure of seeing this in beta thanks to some Reddit links I love the simplicity yet thoroughness of this program. For many, when anxiety or more severe a panic attack turns up having a very simple interface is key. The app installed without problem and I ran through an initial course and it worked flawlessly. I’m also impressed with the amount of lessons and information available, I look forward to exploring this app more and I’ve already shared it with some friends. Best wishes to the developers, pulling for the apps success.
Kl11x
Rating: 5/5
As was having a real bad week, and although I wasn’t professionally diagnosed with anxiety or any medical term related to the sort the week I found this was probably the worse I’ve ever had anxiety, this helpful app really calmed me down and out me at ease, it’s something about the overall presentation and delivery of information that really spoke to me. Thank you to the developer(s) I really appreciate the app, and would like to donate to the developer(s) directly. Cheers!
About Stresscoach - Anxiety Helper
Self help for anxiety, stress and panic based on scientifically-proven therapy approaches.
Do you struggle with some of your negative thoughts and overwhelming emotions? Are you looking for ways to improve your emotional well-being? Stresscoach is your personal digital coach who supports you in times of anxiety and stress.
Learn coping skills for anxiety in just a few minutes a day with Stresscoach. Lesson by lesson and exercise by exercise, you learn to handle anxious feelings, stress and panic attacks. They are all designed to support you in difficult moments.
Download Stresscoach to have your own digital coach in your phone.
ABOUT STRESSCOACH
Stresscoach is a digital coach for more happiness and less stress. When you feel anxious, about to have a panic attack, have trouble sleeping or feel restless, Stresscoach offers scientifically validated techniques and self-help programs. Just download the Stresscoach app for free and step by step, you learn how to be more resilient and less stressed.
- Learn to let go of negative thoughts and overwhelming emotions
- Go through many chapters, lessons and exercises that build coping skills
- Understand the psychology behind your anxiety
- Get a large library of exercises based on cognitive behavioral therapy
- Learn to use mindfulness to tackle stress and anxiety
WHAT AREAS DOES STRESSCOACH COVER?
Each course has a large series of lessons and exercises designed to help you build coping skills and resilience in different areas of your life. Learn techniques to control how you breathe, deal with feelings of anxiety, get some relief when you’re experiencing panic or when you’re being hard on yourself.
- Mindfulness for anxiety
- Self compassion
- Dealing with unpleasant thoughts and worries
- Handling social anxiety
- Relaxation / Learning to relax
- Creating real happiness with the science of happiness
Terms of Use: https://www.stresscoach.app/terms.html
Do you struggle with some of your negative thoughts and overwhelming emotions? Are you looking for ways to improve your emotional well-being? Stresscoach is your personal digital coach who supports you in times of anxiety and stress.
Learn coping skills for anxiety in just a few minutes a day with Stresscoach. Lesson by lesson and exercise by exercise, you learn to handle anxious feelings, stress and panic attacks. They are all designed to support you in difficult moments.
Download Stresscoach to have your own digital coach in your phone.
ABOUT STRESSCOACH
Stresscoach is a digital coach for more happiness and less stress. When you feel anxious, about to have a panic attack, have trouble sleeping or feel restless, Stresscoach offers scientifically validated techniques and self-help programs. Just download the Stresscoach app for free and step by step, you learn how to be more resilient and less stressed.
- Learn to let go of negative thoughts and overwhelming emotions
- Go through many chapters, lessons and exercises that build coping skills
- Understand the psychology behind your anxiety
- Get a large library of exercises based on cognitive behavioral therapy
- Learn to use mindfulness to tackle stress and anxiety
WHAT AREAS DOES STRESSCOACH COVER?
Each course has a large series of lessons and exercises designed to help you build coping skills and resilience in different areas of your life. Learn techniques to control how you breathe, deal with feelings of anxiety, get some relief when you’re experiencing panic or when you’re being hard on yourself.
- Mindfulness for anxiety
- Self compassion
- Dealing with unpleasant thoughts and worries
- Handling social anxiety
- Relaxation / Learning to relax
- Creating real happiness with the science of happiness
Terms of Use: https://www.stresscoach.app/terms.html
File size: 26797056
Launched countries: MZYEBHCYMTBJBFCGJOLAMLSNTZUGZW
Minimum OS version: 13.0
Release Date: 1568790000000
Published by Stresscoach GmbH
Website url: https://www.stresscoach.app/de
Publisher country:
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