Yoga for Weight Loss | Nandy

I’ve been doing yoga for a long time, but find it difficult to keep up a consistent practice and definitely don’t have time to attend face-to-face classes. I think this app is perfect particularly for those with a little experience in yoga. I think you need a little practice with transitions, because those are not shown clearly. That said I can do the poses easily and quickly and after a time or two, you can follow completely with audio. It’s getting me motivated and helping me strengthen muscles and increase flexibility, as well as limbering up joints. I’m a very active 51 year old and using this in Lou or addition to physical therapy has been a great benefit.

I just spent a couple of hours with Apple tech support trying to figure out what is wrong with this app. I have had the app for almost three years without any problems. Yesterday, I installed the newest iOS 16.1.1 on my iPad. The tech and I went through several troubleshooting maneuvers: deleting the app, reinstalling the app, shutting down the iPad, etc. It worked once. I tried the app a second time and it didn’t work again. I went through the same maneuvers, however, this time it does not work. The Apple Technician thinks there is a compatibility problem with the app and the new operating system on an iPad. I have an iPhone and do not have any problems using the app. I really like this app and I hope the developers can quickly fix whatever problems exist.

I loved this app to begin with. Priming myself to stick with something took me a little bit, I would start and do a day or two then it would take a week to do another one. Then I broke my foot so I took a month off. Every time I came back the programs looked a little different. I chalked it up to my sporadic sessions and it was personalized. Well now I have been doing the “fit and slim I” 25 day beginner course. I was prepared for, excited about day 20. I’m on a roll!! Open the app and everything is changed, the beginner is now 12 days, all the programs have changed!! Massive unannounced changes while in the middle of “personalized” programs is not very personal! It’s mass production that does not even begin to feel personal! I certainly did not expect one on one attention, I did expect a series of programs based on my general need. If people were asking for a smaller time chunks then you should have added them without taking away from current customers. Right now I am not happy with app!