Yoga @

I love this app. This is the best app I’ve ever gotten for stretching and threes, not rated a four star is because if you wanna listen to something on the same advice, you like five times to get it to get it working but I love this program and it helps with my back muscles, which has been just a little and the whole body thing. It’s just Gray you get to choose and make sure there’s no injuries. I just love this app. Everyone should get it.

I think this app would be a great app for people to download as I am currently working on trying to lose weight, and also trying to increase my water consumption. So if you are focused on core strength training, flexibility, weight loss, or maybe, just want a place that you can go without having to get in a car and drive 10 minutes to a gym this is a great alternative.

The idea of the app is amazing. But it is not set up correctly. Here is a list of things that I did not like: 1. The App says “try free…” on the same button that forces you to pay. I really thought I was going to get a free trial of at least 3 days, but instead of that I was charged the full month amount immediately. Still unsure if I will get it back if I cancel de subscription 2. There is no voice explaining the postures during the workout, so I needed to memorize all the postures first in order to be able to do the workout non-stopping. Of course, this was impossible to achieve as Some postures are new to me and I couldn’t remember how to get to that position. So, this ended in a constantly “pause-play-repeat” situation as I needed to go back to the video to check the posture again 3. There are 2 different times for each postures. Since there is no voice explaining anything, I got to assume, the first 15 seconds is to get ready to the position and the other 30 seconds are to maintain the position. However, for postures that require do two sides of your body, you only were able to complete one side as the workout does not include the time to work the other side. 4. Impossible to know when the time is over and when to change postures as there is no voice, sound nor anything that notifies you about it. So, you basically have to keep count in your mind to ensure you are not staying in a position longer and miss any other position on the workout 5. On top of everything, this app is not designed to keep the mobile screen on. So, it made it even harder for me to keep track of the time or do the postures correctly as I was constantly in the need to unlock my phone. Meanwhile, time kept on going, so I wasted half of the workout on this