Transformation with Chris

I’ve never followed a meal or nutrition plan mostly because of the time, expense and impracticality of trying to hunt down obscure ingredients nobody has in their pantry. Transform makes eating healthy simple. It generates a grocery list of normal ingredients based on the food plan and related meals you select yourself. It is literally fool proof. You cannot select meals not on your plan without responding to the pop up that reminds you you’re stepping outside your zone. This app is helping me learn new creative combinations as well as allowing me to incorporate classics, while also teaching me portion size and how often I should be eating. In short, this is applicable for a lifetime rather than a quick get thin then gain it all back as soon as you stop the program. The workouts are also fantastic. I travel a lot and need to be able to workout on the road, often just in my hotel room, and usually need to fit it in a small window of time. Transform has a plan for that. But if I am able to go to the gym, they also have a plan for that. None of the plans are easy, that’s for sure, but they challenge me in a way that I love and can record my progress so I can see the improvements I otherwise might not. The community is also fantastic. They are encouraging, supportive and funny as they share ideas, successes and failures. You are never alone on this program. Thank you Chris and Heidi for investing in the health and lives of others. We are all better for it!

The transform app is so much more then just another paid meal plan and exercise program. With this app you gain a whole new life with new friends and family cheering you along the way. Starting with day one when you are choosing your meal plan, Chris and Heidi are right there explaining everything to you. The app itself can be customized to fit your individual dietary needs. Once you have your meal plan in place, again Chris and Heidi are right there in the grocery store with you walking you nutrition labels. The app creates and shopping list for you. It evens breaks it down in the individual aisles in the grocery store. How cool is that!?! When you finally get to workout, again Chris and Heidi are there cheering you on and giving you cues to push through when you really want to give up. But wait there’s more. The transform app has so many videos to not only transform you from the outside but from the inside. They understand that this isn’t sustainable unless you understand how you got here in the first place. They helped glue back together some broken parts of myself and make me want to not fail myself again. You get to join an amazing group of other transform app users and coaches in the community who know and understand where you are. I’ve never seen a page filled with so much love and compassion for other individuals. They applaud even the smallest victories. Seriously, if you are looking to change your life for the better, start here!!

The transform app has helped me reach fitness goals that I have never been able to achieve. The workouts are great and are different depending on what program you choose. They are always updating the app with new recipes each month and always listen to what transform app users have to say/request, prompting an update. You take pics/measurements to keep track of your weight loss and it’s awesome to see how your body changes week by week and at the end of each phase, comparing your last pic with the first pic you took. I lost more weight with the app then I did in a year doing it by myself. You get a custom meal plan based on your current weight, age and the goals that you want to achieve. The transform app tech support has been awesome every time I have asked a question and they get back to me quick. Chris & heidi have been awesome by doing live videos on their social media’s and talking about the app and answering questions that transform app users have. There is also a Facebook transform users private page and everyday we motivate each other and other users post the successes that they have had with their weight loss or other fitness successes. They are very supportive and so are the other transform app developers such as Sonny, anytime I had a question he was always there to help me out especially when I first started the app. I highly recommend this app and I’m excited to see my transformation