Talkspace Go

downloaded this thinking it’s a therapy app but it throws you through this constant loop of trying to see if you qualify with insurance and I did everything til it brought me back to app and nothing changed so I check therapy again just to do the same thing as before. Plus if you have more than anxiety and depression this app isn’t for you, sincerely more mentally ill than the “basics”

I wasn’t sure what to expect, but I love this app. Therapy is really expensive. This app breaks down the therapy process into small lessons and sessions, and then you get access to a few live workshops every week. Each one is led by a great therapist. I’ve learned a lot. The workshop “Taming Worrying Thoughts” was particularly helpful to me (I tend to worry a lot). But I feel like this app is helping me change.

This app has changed the way I see myself and the way I relate to the people in my life. I feel like I have real tools to help me have meaningful conversations and deep relationships with others. Thank you, Lasting!