Tai Chi Beginners & Seniors

I am new to this but I am definitely seeing results. I wish I had found this a long time ago!

Just started this TaiChi workout and I am winded after 9 mins. I like how the movements are easygoing but don’t let that fool you. You will be out of breath when finished.

I tried to go through the survey questions but apparently if you’re someone healthy, energetic, stress free, who exercises an hour or more daily but happens to be in their late 60’s, these questions do not apply. They keep trying to find a negative, something wrong with you otherwise they have no idea how to classify you. I guess I should be flattered but I’m not. Can’t learn anything if they won’t accept the answers.