Lift with Liv

Lift with Liv is the best fitness app I have ever used! I love that there are individual workouts to choose from but also full programs. Video loops show you exactly how to do the exercise and the number of reps and I love that I am in charge of hitting the arrow to go to the next set or exercise so I never feel rushed! The workouts are a great length and effectively work the designated area! For the first time in my life I actually enjoy and look forward to working out! I am so happy I discovered Olivia’s Instagram page and this app! 😃

Olivia ostrom has tips tricks and workouts that 100% changed my life. She’s a wealth of knowledge in the health industry. This is the best workout app I’ve ever used and it was just the trial so I can’t imagine how great it is now AND I cannot believe how well it’s priced. I want to buy it for all my family members for Christmas. I love that Olivia ostrom actually cares so much about each person she helps, it’s not just a job for her, it’s clearly a passion. Thank you for being you, Olivia!!!

I am so excited for Livs app to finally be out! I love that I can just walk into the gym, open the app and it tells me exactly what to do for the day! It is such a time saver and I feel like get a constructive work out in without getting lost in trying to plan a work out myself. Also I love how user friendly it is to navigate 10/10 would recommend!