Stretch 360

This app has been a game changer for my active lifestyle. I instruct cardio kickboxing twice a week, I do my own cardio kickboxing, strength train, yoga, and squeeze in a Miranda Esmonde fascia exercise probably twice a month or whenever I feel I need it. I live with an anterior labrum tear in my shoulder and have recently developed some glute/hamstring issues that has lasted almost 2 months now forcing me to slow down all my vigorous exercises to fascia exercises, tai chi, and yoga. I did a mobility class with Faysal over at Peacebank Yoga and he did some shoulder mobility stuff that had my shoulders feeling the best they’ve felt since before the labrum tear! After hearing about his neck/shoulder workshop on the app that are only about 15 min a day I had to give it a shot and boy I’m glad I signed up for the year! With the shoulder tear I recently developed a pain in my neck and after doing these exercises for the neck/shoulder workshop I instantly find relief before the video is over. Today, I had some ankle pain all day, I found a foot/ankle video that I did right after finishing one of the shoulder/neck workshop videos and my whole body felt amazing after! This is such a game changer for someone who enjoys high intensity exercises I feel like this is going to give my body the alignment it needs for just 15 minutes a day! Super grateful for Faysal and all the work he put into this app. My body is moving in ways it has never moved before all the exercises are pretty unique. For $1 a day you just cannot go wrong. Invest in your future self!

Stretch 360 has been a game-changer for managing my overall body pain and stiffness. The app is incredibly well-designed—seamless to use on both my iPhone and iPad—and it’s become an easy, daily habit thanks to the short, effective 10–15 minute videos. What I love most is the variety: whether I’m dealing with tech neck, prepping for a run, winding down at night, or just needing a full-body reset, there’s a targeted video that fits perfectly. Faysal is fantastic—he explains each stretch clearly and brings a lighthearted, fun energy that keeps me coming back every day. Highly recommend if you’re looking to feel better in your body with just a few minutes a day!

I’ve been using this stretching app daily, and it’s quickly become an essential part of my routine. What I love most is how easy it is to incorporate the stretches and exercises into my existing workouts. I use it in the morning to wake up my body, before martial arts training to stay limber and focused, and at night to wind down and release tension. The core work Level 1 video is especially impressive—it’s under 6 minutes, yet I feel the results every time. The instructor’s sense of humor and authentic personality add a personal touch that makes each session feel like a live class. This app is user-friendly, effective, and thoughtfully designed. Highly recommend it to anyone looking to improve flexibility, mobility, and overall body awareness.