App Profile: Trena
Android / Games / Puzzles
Trena
Installs:
Rating:
4.00
Total Reviews:
6
Top Countries:
MX, PE, CO
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Trena
Claudy$
Rating: 5/5
Me parece muy buena app para hacer mi rutina, y me motiva muchísimo mucho para terminar mis reps con gran éxito.
26trunks26
Rating: 4/5
La aplicación me gustó bastante. Las preguntas iniciales me parecieron acertadas y ayudan a darte una idea de cómo será tu rutina. Sin embargo, me gustaría que permitiera seleccionar más de un grupo muscular que quieras entrenar o enfocar, ya que limitarlo a uno solo se siente algo restrictivo.
Tuve un problema con una de las rutinas: al ver un ejercicio que me costaba trabajo, presioné la opción de “alternativas” para buscar una versión más sencilla. El problema fue que, una vez que entré al ejercicio alternativo, ya no pude volver atrás ni ver las opciones anteriores. Me decía que ya no había más alternativas, cuando justo antes sí las había mostrado.
También me gustaría sugerir un detalle que creo que sería muy útil, sobre todo para quienes somos principiantes: que en cada ejercicio se indique claramente qué músculo o músculos se están trabajando. En varios ejercicios de pierna, por ejemplo, no sabía qué debía estar sintiendo, lo cual me llevó a hacerlos mal hasta que alguien me ayudó y me explicó qué músculo debía estar activando.
Talvira
Rating: 1/5
La aplicación se congela y no deja avanzar con la rutina y no hay forma de retaurarla, que triste la verdad
About Trena
IT'S NEVER BEEN SO EASY AND FUN TO TRAIN AND MEET YOUR GOALS
Trena is an app created by fitness trainers for you to reach your fitness goals such as gaining muscle mass, improving your physical condition or defining your body with routines optimized for your level and created not to be monotonous.
WHY USE TRENA?
The routines generated by our intelligent algorithm are optimized to stimulate your muscles to the maximum with the best exercises to make your sessions as fun and effective as possible. Also, if you are short on time we have express routines that you can do in less than 60 minutes.
With Trena you will be able to:
-Follow the exercises intuitively and learn the correct technique
-Save the weights of the exercises you perform
-Track the time it takes you to do each set, as well as your daily routine
-Prioritize a muscle group you want to work
-Change the exercises in your routine that you don't like for exercise alternatives
CAN I TRAIN AT HOME?
Of course! Trena allows you to choose between training at home, at the gym, choose the type of weights or machines you want to use, the days you want to train, among other things. You can train from the comfort of your home at the time you prefer with exercises selected for it.
PROGRESS WITH TRENA!
Our system assigns you series and repetitions that stimulate your muscles to the maximum according to your initial physical level, but also as you progress and meet the parameters that we will ask you, your routine will progress so that you continue to increase your muscle mass and take you to the next level.
This app uses the standard terms of use from Apple: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Trena is an app created by fitness trainers for you to reach your fitness goals such as gaining muscle mass, improving your physical condition or defining your body with routines optimized for your level and created not to be monotonous.
WHY USE TRENA?
The routines generated by our intelligent algorithm are optimized to stimulate your muscles to the maximum with the best exercises to make your sessions as fun and effective as possible. Also, if you are short on time we have express routines that you can do in less than 60 minutes.
With Trena you will be able to:
-Follow the exercises intuitively and learn the correct technique
-Save the weights of the exercises you perform
-Track the time it takes you to do each set, as well as your daily routine
-Prioritize a muscle group you want to work
-Change the exercises in your routine that you don't like for exercise alternatives
CAN I TRAIN AT HOME?
Of course! Trena allows you to choose between training at home, at the gym, choose the type of weights or machines you want to use, the days you want to train, among other things. You can train from the comfort of your home at the time you prefer with exercises selected for it.
PROGRESS WITH TRENA!
Our system assigns you series and repetitions that stimulate your muscles to the maximum according to your initial physical level, but also as you progress and meet the parameters that we will ask you, your routine will progress so that you continue to increase your muscle mass and take you to the next level.
This app uses the standard terms of use from Apple: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
File size: 40634368
Launched countries: USAUCACNJPKRARBBBMBRCLCOCRDOECSVGTHKIDKZMOMYMXNZPKPAPEPHSGLKTWTHUYUZVEVNBOKHNIPYMMLADEGBITRUATBYBEBGHRCYCZDKFIGRHUIELTLUMTNLNOPLPTRORSSKSIESSECHTRUAEELV
Minimum OS version: 13.4
Release Date: 1727938800000
Published by Andres Vazquez
Website url:
Publisher country: Spain
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