Scout by Sutter Health

I loved this app so much, and find it super useful for managing my feelings. I am a person who finds myself getting angry almost all the time, and Scout has given me the tools that I need to keep calm and carry on. There are tons of different lessons, plus some audio bites to listen to!! They put you on your own personalized path to help you reach your own goals, and that’s amazing. There’s even 3 different tests to take(resilience, anxiety, and depression) that give you immediate results and a little bit of advice for moving forward. Overall, this app has helped me to understand myself better. I definitely would recommend this to anyone!! Thanks Scout!!!

My jr high daughter is a ball full of emotions from school pressure to friend drama; she won’t talk with me much about all life’s details but I was excited to be able to offer her Scout so she can learn more about how to recognize her feelings. It’s also been helpful for me as a parent as well relate with what she is going through and try to communicate differently with her about it

I’ve been using various mental health apps, but this one stands out as truly unique and creative. It goes beyond the typical methods and offers the ability to express my feelings through drawing and recording. This creative approach has been a game-changer for me in managing my mental health. I understand it’s a new app and might need some tweaks, but all in all, it’s an awesome app that’s definitely worth giving a try!