App Profile: TRIQ - Triathlon Training Plan
Android / Games / Puzzles
TRIQ - Triathlon Training Plan
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Reviews: What People Think About TRIQ - Triathlon Training Plan
Rizon28
Rating: 4/5
I was looking for an AI powered app to help me train for the Maryland Ironman in September 2025. I started using the app in November 2024 and used until March. I found that the app was easy to use and very configurable. I liked that I can move workouts around and it warned me if I put too many runs back to back. The problem though is that the algorithm doesn’t have any recovery weeks built in. Most plans will do a build up of 3 weeks on and 1 week off to help recover. I continued to train based on the plan until eventually I became over fatigued and lead to an overuse injury. It’s not bad but the takeaway is that the algorithm should incorporate recovery into the training plan. If you’re in a training block of 9, 10, then 11 hours; the 4th week should go down to 5 hours. Then build up again.
Thanks for the effort you’ve put into the app. If you make this change, I’d start to use it again. 😉
Yes459870
Rating: 4/5
As the second reviewer of this app is like to be more positive.
It seems like the first reviewer had some technical issues. I got through without trouble and this is the only app I’ve found focused on triathlons that lets me customize what days I can do swims. This is brilliant because so many like me MUST have limited access to a pool. But other plans make you go in and fiddle around.
I don’t like that I can’t read the daily workout details in my garmin connect app. Makes me leave Garmin and go back to TRIQ. Please add workout details to Garmin.
If you’re a Garmin user this app seems very promising, though still untested.
Soulonfiretotri
Rating: 3/5
I love the framework of the app and what it provides. It is like having a coach without breaking the bank. The app does freeze sometimes when going between sections. For example, I went to update my goal race and could not move on without restarting the app. It would be nice to be able to enter multiple races as the training goes on. I use shorter races to gauge my progress so it would be nice to be able to enter them.
About TRIQ - Triathlon Training Plan
TRIQ is the smart preparation for your next triathlon. Whether you're experienced or a beginner, thanks to an intelligent algorithm, the app creates your customized triathlon training plan, which continuously adjusts to performance, availability, and physical condition. By considering your time availability, we aim to harmonize your life, work, and training.
SEAMLESS TRAINING WITH Garmin®
To get started, you'll need a Garmin® smartwatch and a Garmin® Connect account. TRIQ analyzes your performance data directly from Garmin® Connect, learning and adapting each day to enhance your endurance training. Say goodbye to manual planning—TRIQ saves you time, allowing you to focus entirely on your training.
INDIVIDUAL TRAINING PLANS
TRIQ revolutionizes your training with an advanced engine that instantly creates personalized triathlon workouts tailored to your level. No databases, no generic plans—each swim, bike, and run session is crafted in real-time, complemented by our strength workout program.
But that's not all. Our cutting-edge recovery model optimally schedules these workouts, factoring in your cardiovascular and muscle fatigue, down to the joints. Everything aligns with your availability, ensuring a training plan as unique as you are. This is what sets TRIQ apart from the rest.
SMART RECOVERY FOR PEAK PERFORMANCE
Your triathlon training plan includes personalized recovery breaks when needed, keeping you motivated and consistent. This approach ensures steady progress toward your goals while preventing injuries and overtraining, so you can achieve peak performance safely.
STRENGTH WORKOUTS
Power up your triathlon training with our video-guided Strength Workouts. Whether you're building endurance or focusing on muscle strength, these strength training routines will help you gain core strength and reach your goals faster.
ALWAYS FOCUSED ON RACE GOALS
Enter a triathlon you want to train for and set a target time. TRIQ evaluates your time availability and current fitness from the outset, identifying whether your goal is realistic. The race goal set in TRIQ serves as the starting point for your triathlon training plan. We support the following Triathlons:
• Ironman Distance
• Half Ironman Distance
• Olympic Distance
• Sprint Distance
DEVELOPED BY LEADING SPORTS SCIENTISTS
Designing triathlon training plans for triathlons requires a high level of experience and research. At TRIQ, recognized sports scientists, coaches, physicists, and triathlon athletes collaborate, including:
• Mario Schmidt-Wendling - Triathlon Coach/ 20 years of coaching experience and holder of numerous national and international victories with his coaching organisation/ Author of the book "Triathlon Success"
• Dr. Ruby Otter-Drost - Sports Scientist / Expert in athlete monitoring
SHARE YOUR EXPERIENCE
We appreciate your reviews and comments. Your feedback helps us to further develop and optimize TRIQ.
For more information about the app and our team, please visit: www.triq.ai
Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://www.iubenda.com/privacy-policy/78883533
Train Smart. Become your Best. Download TRIQ today and take the first step toward your best race yet!
SEAMLESS TRAINING WITH Garmin®
To get started, you'll need a Garmin® smartwatch and a Garmin® Connect account. TRIQ analyzes your performance data directly from Garmin® Connect, learning and adapting each day to enhance your endurance training. Say goodbye to manual planning—TRIQ saves you time, allowing you to focus entirely on your training.
INDIVIDUAL TRAINING PLANS
TRIQ revolutionizes your training with an advanced engine that instantly creates personalized triathlon workouts tailored to your level. No databases, no generic plans—each swim, bike, and run session is crafted in real-time, complemented by our strength workout program.
But that's not all. Our cutting-edge recovery model optimally schedules these workouts, factoring in your cardiovascular and muscle fatigue, down to the joints. Everything aligns with your availability, ensuring a training plan as unique as you are. This is what sets TRIQ apart from the rest.
SMART RECOVERY FOR PEAK PERFORMANCE
Your triathlon training plan includes personalized recovery breaks when needed, keeping you motivated and consistent. This approach ensures steady progress toward your goals while preventing injuries and overtraining, so you can achieve peak performance safely.
STRENGTH WORKOUTS
Power up your triathlon training with our video-guided Strength Workouts. Whether you're building endurance or focusing on muscle strength, these strength training routines will help you gain core strength and reach your goals faster.
ALWAYS FOCUSED ON RACE GOALS
Enter a triathlon you want to train for and set a target time. TRIQ evaluates your time availability and current fitness from the outset, identifying whether your goal is realistic. The race goal set in TRIQ serves as the starting point for your triathlon training plan. We support the following Triathlons:
• Ironman Distance
• Half Ironman Distance
• Olympic Distance
• Sprint Distance
DEVELOPED BY LEADING SPORTS SCIENTISTS
Designing triathlon training plans for triathlons requires a high level of experience and research. At TRIQ, recognized sports scientists, coaches, physicists, and triathlon athletes collaborate, including:
• Mario Schmidt-Wendling - Triathlon Coach/ 20 years of coaching experience and holder of numerous national and international victories with his coaching organisation/ Author of the book "Triathlon Success"
• Dr. Ruby Otter-Drost - Sports Scientist / Expert in athlete monitoring
SHARE YOUR EXPERIENCE
We appreciate your reviews and comments. Your feedback helps us to further develop and optimize TRIQ.
For more information about the app and our team, please visit: www.triq.ai
Terms & Conditions: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://www.iubenda.com/privacy-policy/78883533
Train Smart. Become your Best. Download TRIQ today and take the first step toward your best race yet!
File size: 160838656
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 14.0
Release Date: 1707897600000
Published by sporTTec AG
Website url: https://triq.ai
Publisher country:
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