Humango: AI Training Planner

HumanGo has been a critical tool for both my day to day fitness and event readiness. This summer I’m scheduled for a long hike, a century ride and a 10 mile run about a month apart each. HumanGo allows me to set a goal for the last event (run) with interim goals for the hike and ride, along with general fitness if I choose. It recommends workouts every day that push me without overtraining. It also has the flexibility to change workouts based on my schedule, schedule days off and switch from run to bike for example. At the same time it tracks activities from my Apple Watch as I do them, even if not scheduled. This has been a game changer for how I manage my fitness and training.

I have been using HumanGo for a few years now. In the beginning, it was clearly an MVP with fantastic AI. What mattered most was the adaptive plan and results it produced. I am now in my 60’s with a massively improved cardio metabolic system and am racing better than ever. Importantly, the app has been adapted to serve more people with more training plans, nearly zero bugs and a much improved UI/UX. Hugo (AI Coach) is now fully AI enabled which makes it easier to understand how goals will be achieved, why and the impact on overall health and longevity. The recent additional of challenges is very flexible and motivating. And I can see there is more to come with early signs of a rewards system. This app and my engagement produces results at a very strong value.

I’ve been a health and performance coach for over 20 years and the challenge has always been managing workload and scaling to more clients. HumanGO takes a modern approach using science-based periodization and AI. This allows me to focus more on actual coaching and driving accountability. Highly recommend for coaches, athletes, and anyone who is motivated to improve their health or performance… the right way!