Pushups Coach

6 years ago?? Maybe it was longer but I need this extra motivation again. I have a nerve problem in my hand so I need a coach right now because I haven’t been able to do more than 40 and it’s been a decade since it’s been 40 so idk where to start haha. We will see how it goes but I believe in the app

Cons - the time on the app watch doesn't give an notification when is time to rest or continue (So put watch in no sleep mode). Sometimes it doesn't record what you did in the journal even if the watch tells you finished. Pros - you get the work out, good starting point Tips - instead of time how about you only time the rest and just have a button to press when you finish each set.

I am a PE teacher who has started this app months ago. I started with week 2 and followed the workouts 3x a week (never skipped a day). I have completed all 6 weeks but I have to pause the app in between rest breaks to finish the workouts. Today, I repeat week 6 weekly to continue the workout. My girlfriend has noticed a difference in my chest and triceps. This is a great at home exercise to do.