Dr. McDougall Mobile Cookbook

This app is fantastic. All compliant healthy recipes at my finger tips all day long. I like to browse through and search for ideas for new dishes to try out during idle time. I can build a list and use that for shopping. Without this app, staying compliant on a whole food plant based oil-free life style would be way more challenging. Also it is nice to know that I don’t need to observe caution in these recipes like I do with forks over knives and other vegan websites. If it is in this App, I can Enjoy it and I do!

I downloaded this app after I read one of Dr. McDougall's early books but before I started the McDougall program. This way of eating is very different from what I was used to and this app helps me by providing lots of recipes and the ability to quickly generate a shopping list. All of the recipes I have tried have been delicious, and I am enjoying meal-planning with this app.

This is so handy! Since I almost always have my phone with me, I can use the recipes while I'm traveling or at friend's or family's. Also, I can check the ingredients when I'm at the grocery store to make sure I have everything I need. The recipes are easy and practical. I've made many of them and even my teenage sons like them. Mary makes things easy like suggesting frozen vegetables so you don't have to spent hours prepping everything. This is the way we eat in our house now. I've gotten rid of my allergies and arthritis so I'll never go back to eating the standard American crap.