App Profile: Unwinding Anxiety Antistress

Android / Games / Puzzles

Unwinding Anxiety Antistress

Installs:

Rating:

4.48

Total Reviews:

Top Countries:

NO, GB, DE

< $5k

/mo

< 5k

/mo

Reviews: What People Think About Unwinding Anxiety Antistress

harleyp85

Rating: 5/5

I love doing these breathing exercises! The app is extremely simple to follow along with, and you can choose your custom interval cycles. I feel relief after each exercise, I try to do them daily! I’ve never had any issues using this app and have already recommended to others I know!

Beneficial App Seeker

Rating: 1/5

It’s been a while since I used this app and when I went to use it today, nothing is available. The app remembers my presets but I can’t access them. The app is more interested in pushing a purchase. First, it was a “one time offer” of 200 breathing exercises for $9.99. Next/Now it’s a recurring offer of 100 breathing exercises for $9.99. There’s no explanation of which exercises either. What about those of us who were still exploring the basics? Is it just “purchase more on our word” or the app stops working? Maybe this is a result of the latest update. I can’t find it in the App Store to read about it. It’s hard to search for apps with just “Breathing” term to guide. I liked the idea of a basic app. It’s a shame I have no reason to keep it because it just doesn’t work.

gucci_dude

Rating: 5/5

This app has a ton of awesome breathing exercises. It sort of reminds me of Wim hof but there are a lot more different exercises and cycles in this app that fits what you want. Also the premium exercises are very fairly priced. The layout is nice and simple to understand as well! Overall it’s a good app

About Unwinding Anxiety Antistress

Breathing is an automatic function of the body that is controlled by the respiratory centre of the brain. When we feel stressed, our breathing rate and pattern changes as part of the response to the situations. This app can help you relax and help your stress. It includes easily timed inhales, holds and exhales which you can follow and improve your life.

* Box Breathing Interval
* 478 Breathing Interval
* Ujjay1 Interval
* Three Custom Intervals

The app contains very easy to follow exercises with timed inhales, exhales and holds. You can also set the interval cycles and there are three custom intervals which you can set all of the settings for a custom breathing exercise.

This all can help your life so please download it now and begin improving your life!

Please note it is recommended to seek a doctor's advice in addition to using this app and before making any medical decisions.

Here is a great web site post from the American Lung Association to learn more about breathing exercises: https://www.lung.org/lung-health-diseases/wellness/breathing-exercises

File size: 17866752

Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW

Minimum OS version: 16.2

Release Date: 1678435200000

Published by Steve Veloudos

Website url: https://stevevsoftware.com/

Publisher country:

App Profile: Unwinding Anxiety Antistress

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