App Profile: Intermittent Fasting Easy Fast

Android / Games / Puzzles
Intermittent Fasting Easy Fast
Installs:
Rating:
4.51
Total Reviews:
1.8k
Top Countries:
UA, RU, US
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Intermittent Fasting Easy Fast
GimmeSumChonChon
Rating: 5/5
I've been using this app for about 3 months now and can say it's been great at helping me fast and maintain my weight. I recently gave other apps a try and most just seemed to constantly want me to upgrade.
YOLO nig
Rating: 5/5
I started my journey into fasting. I looked at multiple app to help get started. This one helped me input my info and start tracking instantly! Best of all ii’s free. But I will tell you it’s now worth paying for as it helps me achieve my goals and to stay focused!
rrpovforever
Rating: 5/5
A fasting tracker is essential not only reminders but also for inspiration.
About Intermittent Fasting Easy Fast
Intermittent fasting is an easy, simple and popular nutrition system that mainly focuses on when you eat rather than what you eat. Intermittent fasting can help you achieve long-term fat burn through a sustainable lifestyle that’s personalized for you.
Now you have a companion to walk alongside you and keep you motivated to reach your weight goals with IF. Having a companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your tracker will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We’ll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience:
· Fat burn
· Weight loss
· Higher metabolic rate
· Improved digestion
· Cardiovascular health
· Clearer mind
· Anti-aging benefits
SUITABLE PLANS FOR EVERYBODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
Other plans, including 20:4, 24h, and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
A simple and intuitive interface will make the process of your weight loss fun. Our widget will show you all the information you need about the current status right on your iPhone desktop.
Connect with Apple Health so you can keep track of your health data in the Fasting Tracker.
Download Fasting Tracker to get started for free and get full access to all the features, premium content, and your personalized fasting plan.
You need to believe in yourself and move forward.
Everything is achievable!
Privacy Policy: https://docs.google.com/document/d/1BFXTIBllPVAhA8JK2Wv4D8hiojH8FdbBOiWciKtoHx0/edit
Now you have a companion to walk alongside you and keep you motivated to reach your weight goals with IF. Having a companion means you will have support to get customized guidance, expert advice, and true motivation that will help you succeed. Your tracker will provide you with personalized insights on how to get the most out of IF.
Based on scientific research and backed by our nutrition experts, we are here to help you achieve your best self.
ALL YOU NEED FOR INTERMITTENT FASTING!
TIMER - Start and end your fast by using the timer button. Keep track of your fasting history.
CUSTOMIZED FASTING PLANS - We offer you the most suitable IF plan for your physiology, but you can also customize and create a plan of your own according to your needs and lifestyle.
BODY STAGES - Learn what’s happening inside your body while you fast with Plus features.
JOURNAL - Reflect on how you feel during your fasts. We’ll graph your moods so you can track trends over time.
LEARNING CENTER - Explore the science behind fasting and its benefits. Get easy-to-use tips.
MOTIVATION - Maintain your motivation and hit your goals! Explore the changes in your body during fasting, hour by hour.
PREMIUM CONTENT - Improve your knowledge with our exclusive library of articles and Q&As from our nutrition experts.
WHY INTERMITTENT FASTING?
By following the best suitable Intermittent Fasting plan for you, you’ll experience:
· Fat burn
· Weight loss
· Higher metabolic rate
· Improved digestion
· Cardiovascular health
· Clearer mind
· Anti-aging benefits
SUITABLE PLANS FOR EVERYBODY
We offer you the best Intermittent Fasting plan according to your eating patterns, physiology, and needs. But you can always create a customized plan to suit your lifestyle even better.
16:8 is the most popular intermittent fasting plan of them all and is followed by many Hollywood celebrities for a healthier glow.
18:6 is a great alternative for those who are looking for a more intense fasting plan than 16:8.
12:12 plan is also called the body clock or circadian rhythm diet. This may be a good option for beginners.
Other plans, including 20:4, 24h, and 36h, are for an advanced fasting experience and ensure greater fat burn, metabolism boost, and anti-aging effects.
A simple and intuitive interface will make the process of your weight loss fun. Our widget will show you all the information you need about the current status right on your iPhone desktop.
Connect with Apple Health so you can keep track of your health data in the Fasting Tracker.
Download Fasting Tracker to get started for free and get full access to all the features, premium content, and your personalized fasting plan.
You need to believe in yourself and move forward.
Everything is achievable!
Privacy Policy: https://docs.google.com/document/d/1BFXTIBllPVAhA8JK2Wv4D8hiojH8FdbBOiWciKtoHx0/edit
File size: 80535552
Launched countries: RUKZUA
Minimum OS version: 16.1
Release Date: 1632466800000
Published by FlashSoft OU
Website url: http://flashsoftapps.com
Publisher country: