Body By Oriana

The app comes with amazing features. You can track your progress and it has a Streak to help you keep the momentum going by watching your streak grow. This is a tangible info for you to see your GROWTH. It also has different, various meal plans catered to individual’s preferences like vegan, pes, and a regular one. They also have a fat loss meal plan. The programs are for you to pick one and follow daily as instructed. However, if you wish to workout without using a program or follow through (say if you dare wanna workout more), you can go to the Demands, which is a library with all workouts for you to pick). This app is amazing! It’s mainly for women, but I wouldn’t advise against men signup for this. It is based on Strength Training - you customize as you wish.

This app is literal perfection! There is everything. A place to track your weight you’re lifting. A billion different food items to chose from. The music playlist she provides even keeps playing while she is talking & explaining the exercises so you don’t have to go back & forth between apps!! I’m obsessed. I literally look forward to working out now!

I just got the app but so far I’m loving it. It’s super easy to use and the music is 🤌🏻 I love how easy it is to track the weights I’m using as well. I do have a few questions about the micros and nutrition section is that based off my weight goals or just a general calculation? Also how often do the daily recipes change? All and all it’s bomb!