Quit Drinking

I suffered with severe alcoholism for almost a decade and found this app the 2nd time I tried to quit. I love that it does so much more than just track your sobriety count. It gives you information on ways your body and health is healing every day you’re alcohol free. It gives you a section to journal, track cravings, calming exercises, and even a great social community to post and interact with people who are going through the same thing as you. I feel really grateful to have found this app!

When you start to quit, you’re trying to overcome the urges and the associated dopamine hit that comes with it. This app makes you look forward to the next goal. 15 minutes after quitting and you’re already getting benefits of stopping. Great app! Would love more quitting apps like this one!

Remembering why you started in the first place and it’s your life. You don’t get a second chance if you drink again..you can live the better, healthier version. The choice is your’s. This app helps me because it helps remind me of why I’m doing it and why I should not give up.