FitMind: Mental Fitness

I’ve tried other meditation apps that are based on a variety of unrelated, meandering concepts and techniques. While I had good meditation sessions with these other apps, I did not feel as if I was on a journey to better my mental fitness. FitMind takes a different approach - it gives you layers upon layers of mind explorations and techniques to lead you on a journey to a more intentional mind and more naturally aware existence. This semi-guided journey is especially important for people with busy lives without having a dedicated time to reflect on their inner thoughts and outer environement. It’s easy to go about all hours of the day in autopilot without strengthening the mind. My one feedback is that FitMind is only scratching the surface of many of these aspects of meditation and awareness. It has granted me a foundation upon which to go further in the journey with other resources such as Medito. I do hope Liam and team continue to add more depth to this app. I also would love other narrators other than Liam for different perspectives.

This is a great way to start the day off with some more information about your project and how it works for me. Meditation is a outlet for me I have been diagnosed with schizophrenia where I hear voices but the voices I hear are my mother and my brother both are live and live in the same state 10 miles away from me. We talk here and there lately I haven’t been keeping in touch as I normally would I’m looking for everything and anything books documents, PDF files, data information on computers, technology, science, physics, health, everything the body can do to recover my mindset back to being me, not listening and letting them tear me down as I know them to do and dictate everything in my life. I’m done with it. I found this app on Apple store and I love this one. Thank you for this app and thank you Lord. All I need is this every day in my reading and breathing to help rebuild my activity everything I’m weak I don’t feel great always sad, but I don’t let them I just, and I try to ignore them is all I can do Alaska‘s please pray for all of us in the world you are, you’re good. Keep being good be great, all his suffering starve, abused, mentally physically every way, possible love will be made to really help and pray because the Lord is with you all around you and I see the light all day down on me and forgive me. I send my love to each and everyone around the world good bad, and the ugly may you find what I found FitMind. Thank you, Tara. Anchors Alaska.

I am a researcher in cognitive neuropsychology focusing on empathy, and have attended events at the Mind and Life institute (for instance) on contemplative science. This app is one of the few that applies empirical research with a deep integrated focus for the design and dissemination of the mobile application and the lessons. The speaker’s voice is very easy on the ears. It doesn’t dumb-down the content, which I really like, and I don’t feel like I’m being sold on a way of life in a consumerist way, which is how I felt when using Calm, for instance. I’d recommend this app to people who are spiritually and intellectually inquisitive and already reading up on mindfulness, Buddhist philosophy, phenomenology, and the mind-body connection (for example). I love that the app uses The Headless Way, a Strange practice from Douglas Harding that was my first “awakening” into philosophy when I was a young girl and first read it. App seems very practical and useful — I’m looking forward to my journey with it! Again, I just want to emphasize how rare it is to find an app like this that treats the user as a very intellectual person and doesn’t try to over-simplify the content. I personally really love that.