CCFIT: Cristina Capron Fitness

I’ve tried other popular fit apps and none of them compare to this one. I’m just so impressed by CCFIT. There’s a wide variety of workouts you can choose from: at-home workouts, gym workouts, abs only, combo workouts, even yoga! There’s a large free section too! The workouts flow into a perfect timeline. It includes a video of the workout and a verbal timer/countdown. At the end, you can log how you felt about the workout, post a selfie and leave additional notes. Like a workout diary! Also, I only have one pair of dumbbells and flute band during this quarantine and I can still do the at-home workouts. So easy to improvise. Thanks for putting so much time and effort, Cristina. I’m sticking to this app only! PS: I plan on purchasing her workout bands and gear to show support. You’re one in a million.

This workout app is awesome! I have been using it for two months and already see a difference. Sometimes it’s hard to believe that the workouts that are created for you are actually a routine that she does since she is in different outfits in every exercise; however I am getting results so who cares lol! The only reason I’m doing 4 stars is because the app crashes frequently for me. I will be in the middle of one of the AWESOME workouts and then I realize it’s not telling me my time anymore. My app is closed out and I have to reopen it and find where my workout stopped and start again. It can be a hassle when in a crowded gym. The app will also crash when I am trying to log my work out, my specificity when I am trying to take a workout photo. The camera will freeze and I have to close out and go through it all again. Another thing is a guess some of the older workouts are the ones without the recommended weight to use which is a little disappointing.

I am one year into my clean nutrition and 10 months into the CCFIT app. A total of 70lbs lost and gained plenty of confidence! At 42 years old with 6 children “mommy to 8” a full time job and wife. In May of 2018 I had a cardiac arrest and suffered from the trauma of a broken sternum and most of my ribs. I saw Cristina Capron on IG and she inspired me to get moving and have been using her app as my go to everyday at the gym. The CCFIT app is the best I’ve found, the setup makes it so easy to follow and I love that there are so many programs to choose from and Cristina continues to build it. With my injuries I couldn’t lift any weight so I started with just the movements and now after 11 months I am finally strong enough to follow the app with recommended weights and more. For anyone that questions if her app can help you to reach the goals you have set for yourself, yes!! Make time, be consistent and trust in the process!! Nothing that makes you stronger mentally and physically comes fast or easy but but it’s so rewarding. Thank you, Cristina!!