The 30 Day Plank Challenge

Stefan Roobol · iOS

The 30 Day Plank Challenge

Explore the ad evidence, study the storefront, and build your next acquisition hypothesis.

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01 / Creative research

Turn the unknowns into a research plan.

01

Check the acquisition promise

Read the store headline, screenshots and description. What problem is the app promising to solve?

Study the storefront ↗
02

Look for ad evidence

Explore apps with direct store-link matches. Compare their hooks and formats without assuming the same approach works here.

Browse observed advertisers ↗
03

Separate demand from paid growth

Store rankings and revenue estimates describe market context. They do not establish ad spend, conversions or ROAS.

Review the market context ↗

02 / Storefront & product

Where the click lands.

Study the product story and store experience behind the acquisition funnel.

Screenshots

The 30 Day Plank Challenge screenshot 1The 30 Day Plank Challenge screenshot 2The 30 Day Plank Challenge screenshot 3The 30 Day Plank Challenge screenshot 4The 30 Day Plank Challenge screenshot 5The 30 Day Plank Challenge screenshot 6The 30 Day Plank Challenge screenshot 7The 30 Day Plank Challenge screenshot 8

03 / Market context

The business behind the app.

Keep revenue, downloads and store rankings separate from advertising performance.

How Much Does The 30 Day Plank Challenge Make?

Monthly Revenue
$1.0K
Annualized estimate
$12.0K
Per Download
$1.00

Platform Performance

🍎iOS
Revenue
$1.0K
Downloads
1.0K
Rating
3.4 ★(5)

Rating Distribution

3.4
★★★☆☆
5 reviews
5
40%
4
0%
3
0%
2
0%
1
60%

Top Countries

🇷🇺 RU🇩🇪 DE🇫🇷 FR
Reviews (3)▼
★☆☆☆☆DelaneyJ978/3/2025
Ad free purchase does not result in no ads

I paid $4.99 to not have ads and yet the app glitches every use and I get stuck in ads. Don’t waste your money.

★☆☆☆☆Astroxtl12/23/2022
They need to roll the app back

This app was good until the erased the challenges and tried a new challenge forumla. They need to go back to the 90 day challenge with days off and adding 8 seconds every day !

★☆☆☆☆My mom's account3/21/2018
Deleting this app

20 days into a 30 day challenge, this app suddenly updated, changing the format, challenge trackers available, and my entire record of progress so far. Thanks a lot 😡.

Version History (13)▼
25.0.112/30/2025
24.10.110/23/2024
4.0.110/25/2022
3.32/10/2020
3.29/29/2019
3.11/2/2019
3.012/16/2018
2.26/4/2018
2.13/23/2018
2.03/20/2018
Available In (115 Countries)▼
🇰🇷 South Korea🇺🇸 United States🇦🇺 Australia🇨🇦 Canada🇨🇳 China🇫🇷 France🇩🇪 Germany🇬🇧 United Kingdom🇮🇹 Italy🇯🇵 Japan🇷🇺 Russia🇩🇿 DZ🇦🇴 AO🇦🇷 Argentina🇦🇹 Austria🇦🇿 AZ🇧🇧 BB🇧🇾 BY🇧🇪 Belgium🇧🇲 BM🇧🇷 Brazil🇧🇬 Bulgaria🇨🇱 Chile🇨🇴 Colombia🇨🇷 CR🇭🇷 Croatia🇨🇿 Czech Republic🇩🇰 Denmark🇩🇴 DO🇪🇨 EC🇪🇬 Egypt🇸🇻 SV🇫🇮 Finland🇬🇭 GH🇬🇷 Greece🇬🇹 GT🇭🇰 Hong Kong🇭🇺 Hungary🇮🇳 India🇮🇩 Indonesia🇮🇪 Ireland🇮🇱 Israel🇰🇿 KZ🇰🇪 Kenya🇰🇼 KW🇱🇧 LB🇱🇹 Lithuania🇱🇺 LU🇲🇴 MO🇲🇬 MG🇲🇾 Malaysia🇲🇽 Mexico🇳🇱 Netherlands🇳🇿 New Zealand🇳🇬 Nigeria🇳🇴 Norway🇴🇲 OM🇵🇰 Pakistan🇵🇦 PA🇵🇪 Peru🇵🇭 Philippines🇵🇱 Poland🇵🇹 Portugal🇶🇦 QA🇷🇴 Romania🇸🇦 Saudi Arabia🇸🇬 Singapore🇸🇰 Slovakia🇸🇮 Slovenia🇿🇦 South Africa🇪🇸 Spain🇱🇰 LK🇸🇪 Sweden🇨🇭 Switzerland🇹🇼 Taiwan🇹🇭 Thailand🇹🇳 TN🇹🇷 Turkey🇺🇦 Ukraine🇦🇪 UAE🇺🇾 UY🇺🇿 UZ🇻🇪 VE🇻🇳 Vietnam🇧🇴 BO🇪🇪 Estonia🇱🇻 Latvia🇳🇮 NI🇵🇾 PY🇰🇭 KH🇦🇫 AF🇬🇪 GE🇮🇶 IQ🇱🇾 LY🇲🇦 MA🇲🇿 MZ🇲🇲 MM🇾🇪 YE🇧🇭 BH🇨🇾 CY🇲🇹 MT🇷🇸 RS🇧🇯 BJ🇧🇫 BF🇨🇲 CM🇨🇬 CG🇨🇮 CI🇯🇴 JO🇱🇦 LA🇲🇱 ML🇸🇳 SN🇹🇿 TZ🇺🇬 UG🇿🇲 ZM🇿🇼 ZW
Supported Languages (1)▼
English
App Details▼

Do The 30-Day Plank Challenge! Plank exercises are some of the overall best exercises you can do to strengthen your entire core. And keep in mind, you...

iOS App ID
1173618819
Content Rating
9+
Min OS
15.6
Size
36.3 MB
In-App Purchases
Yes
Publisher
Stefan Roobol
Ne

In-App Purchases (10)

NamePriceType
Create Workouts$0.99One-time
Remove Ads$0.99One-time
90-Day Planking$1.99One-time
Plank Variations$1.99One-time
Cardio & Planks - Belly Fat$1.99One-time
For beginners$1.99One-time
Pilates & Planks$1.99One-time
30 Day Plank Challenge$1.99One-time
Create Challenges$2.99One-time
Full Bundle$4.99One-time