GLP-1 Tracker by GlucoPal

Was looking for something easy to track progress on GLP 1 journey! This is it. Logging food is super easy with barcode scan. You can even tell it to cut a serving in half to better represent calories. You can also “save” food you regularly eat so you don’t have to re enter information. And if you don’t have a barcode or original package, just type in description and it comes up. My only feedback is the amount of protein it calculates I should eat everyday would be impossible for a normal person so I just use it as a guide not literal. I usually drink my water from a yeti which is 20 oz and am assuming the water per day is 8oz and again it is asking me to do 15 of those so on the high side and I have to do a little calculation to convert from 20 oz to 8oz. I’d love to see some log of exercise on this as well. Great job!

I like a lot about this app. You can customize your dose as recurring on the same day or adjust the day count (I.e. every six days) at a recurring time. I wish you could also update the dose onto that same screen but that’s pretty minor. I also wish that I could use this app to track all my daily meds and all my symptoms for my health challenges instead of having to use a separate app for that, but I get that this is specialized for GLP-1 users (just a selfish wish lol). I don’t use the meal tracking because it doesn’t give me all the nutritional info I need. I love the visual weight tracking chart (I love it less on the weeks I don’t lose but that’s a me problem not an app problem :) and the visual of the estimated medication chart. Helps me when I’m wondering why I’m starting to get hungry again. Great basic app for GLP-1 users.

This app has made tracking my weekly GLP1 shots and weight so easy. Before I found this app I had a notebook that I would log my shot, the location of the shot, and my weight. Now with this app i can keep everything in my phone and it calculates my weight loss for me. It is interesting to see the estimated levels in my system as well. They are always updating the app with new features to make it more efficient. Highly recommend if you are on a GLP1 journey.