Dose AI: GLP-1 Shot Tracker

I have been using dose AI for a year now. It’s easy to use it’ll generate your calories carbs, protein, and fiber for you and also you can set up other things you want to keep track of. And if you don’t want to type it in, you can just take a picture of your plate.. I renewed my subscription for the second year, and I would recommend it to anybody who needs to track their progress and see their daily macro intake.

I have been using this app for over two months, and it has its pros and cons. Pro is that I can track my food, weight, and shots all in one place. I like the options it has for scanning food. But that’s where things get bumpy. Many times the app crashes when I scan food. They have weekly recaps, but every single week it tells me I didn’t enter enough data when I have been using it for two months straight. The customizable symptom button has never worked for me, never lets me write in the symptom. In fact, I would love to use the symptom tracker more but the recommendations it spits out afterwards are not helpful at all such as saying to eat less if I’m feeling nauseated. Idk it gets weird on me. I’m too far into my journey to stop tracking so I just put up with it. But I would not start from scratch with this app, I would find a different one.

The AI food logging is absolutely amazing! I love that I can simply speak into my phone and say exactly what I ate, even toppings and sauces and it instantly calculates everything for me. The ability to update nutritional information is a huge plus, especially when I know the exact details. For example, my Smoothie King GLP smoothie has 45g of protein, but the app showed 25g. Being able to correct that keeps my tracking accurate. The food scanner and barcode feature are lifesavers, whether I’m out grocery shopping or cooking at home. I also really enjoy being able to take pictures of my scale to log progress seamlessly. Another favorite feature is the shot tracker as it helps me stay on top of when my next shot is due, which makes it so much easier to connect symptoms and hunger changes with timing. And speaking of symptoms, I love that I can log my “craving days” or anxiety days. It gives me and my nutritionist valuable insight into my health journey. Overall, this app has made tracking my nutrition and wellness easy, flexible, and even fun! Try it, you won’t be disappointed.