Fitness & Bodybuilding Pro

I have a tendency to over-think things. Especially when I’m getting more information on a daily basis—like about exercise. What I love about this app is how simple it is. I picked “plans” / bodybuilding / 4 days per week. Then, I just follow the exercises in order-day 1, day 2, day 3, etc. I can enter the weight I used, so I don’t forget. Then, the next time I’m doing that exercise, I try to use a heavier weight or more reps. The app remembers everything! (Just remember to hit “done”) I’ve been using this app for 7 weeks, and I’m amazed by the results! This has replaced the notebook and pen I use to bring to the gym. Also, I’ve done a lot of research on how best to stimulate hypertrophy, and this app nails it! Don’t over-think it. This works!