Box Breathe Inhale

I gave a negative review because app is set up in a bully kind of fashion. Would not let me use app until I left a review. So seeing how your demanding design would let me beyond it. Incidentally this is your fault and your problem. If you don’t want negative reviews maybe design it differently. The fact no one else has said anything is only a testament to weak minded people in the world

Simply to follow and the customization is great. I personally can’t have the sound on so the simple vibration for each stage or side of the box in “ box breathing “ makes it easy to follow with your eyes closed. The daily reminder for your planned session is also handy. Easily 5 stars.

Just do it anytime you are stressed or anxious. For example, road rage , dentist chair or before an important meeting, job interview. Best thing I have ever done for myself. SelfCare