75 Hard

The 75 Hard program is life changing and I’ve achieved amazing results and changed or discarded habits that were unhealthy. I will be sticking to the PROGRAM for life. With all of that being said, the app is boloney especially for those who struggle with keeping track of their daily progress. I have to use multiple other apps to use this app and the app doesn’t cross connect to other apps making it a pain. #1 big complaint, there is no water tracker or widget which everyone needs. This is something I struggle with keeping track of and most people I share with have the same issue. The photo upload is a joke as well. It’s not worth the $5. If you’re going to charge, do better and offer a proper amount of content. Marking your workouts per outdoor or not, adding in a macro tracker or meal tracker, water consumption, or at the very least, cross connection to other health apps. Making this app part of the transformation is important. I’d rather buy merch to support the program and creators than pay for this app. Rather redundant since I’ve already purchased it…. This should be far more detailed than the basic task app included on everyone’s basic phone software. Super disappointed.

This program is focused on teaching you to be mentally strong, stop making excuses, and turn your “I’ll try” into I CAN and I WILL! If you follow it, you will see changes in many areas of your life! The physical changes just happen to be an awesome bonus, but the point of this program is to change your way of thinking about things you want to achieve in life and push you to put in the work for the things you want to change. Real change ONLY comes when YOU are willing to put in the work to change. This is exactly what I needed! I tried to lose the rest of my baby weight many times, but I kept reverting back to my bad habits and gaining back what I would lose. I finally realized that I was the problem. I was making excuses, and not really putting the effort forth that needed to make my goals happen. Now when I want something, I make my list on how to achieve it and make it happen!! This was life changing for me and I highly recommend it. I lost over 30lbs during my 75 days, and I’m continuing to lose now!

This program is great! I’m only on day 7 but, I can already see how everyday you complete is another day that you’ve won. That by itself is a huge motivator to keep completing each day! I’m finding myself pushing myself harder in these tasks as well. One of my exercises I do daily is taking a walk around our subdivision and every day I try to go further in 45 minutes. I also enjoy reading just 10-20 pages a day. I read while I’m eating my breakfast so then I get a chance to think about what I’ve read and it’s only a few pages so it’s much easier to absorb the info and apply it to my life. I don’t know what the next 68 days hold but I’m really enjoying this process! *Update* I am now on day 49. So far the changes happening in my life are amazing! The changes no longer feel like changes, they feel like how I should have been living my life all along. I don’t know what the next 26 days will bring but the first 7 weeks have been the most beneficial of my life!