Vie Online

For the past 20 years heavy weight lifting has been my preferred training. As I’m in my mid 40s I find it unfortunately doesn’t agree with my body any longer. Sylvia’s brand of workouts are challenging, engaging and genuinely fun. Her gracefulness provides additional aspirational goals. The blend of bodyweight training, free weights, mobility, flexibility and cardio is absolutely perfect. I truly look forward to the workouts each day. The app design is lovely and intuitive. I really like the calendar feature as well.

I first fell in love with Pilates through the Centr app by Chris Hemsworth and his Pilates instructor Sylvia Roberts! I was excited to know I could access so much more bus her website . Now that website is an even better app !! All the Pilates I could want and more! LIIT workouts , toning workouts with dumbbells or bands . You can search for workouts by length just to name one of its great features! I love the weekly workouts if I don’t feel like deciding what to do . This Sylvia talks you through each move and is so down to earth , so sweet even as she is making you sweat! And she is always adding new workouts and incorporating new forms of torture , I mean workouts :)

No exaggeration. Sylvia is an excellent instructor and this new app makes navigating her classes so simple and intuitive, you can’t help but wake up excited to use it. There’s a big variety of classes to choose from and all build a sweat, help you improve form, challenge your breathing and mindfulness, and leave you feeling ready for the day. I’m so grateful to have found Sylvia on Instagram and to have waited for the arrival of this awesome tool. Cannot say it enough! Best Pilates Class Ever. Thank you Sylvia!