Therabody

Though I may have a few suggestions for improvement, my overall impression of the app is great! Its user-friendly interface makes it so easy to use and discover lots of different techniques you might not otherwise know. The app’s broad selection of routines virtually covers all the bases for different activity levels and lifestyles. I love the fact that you can set your routine preferences based on your own needs and the app generates a set of routines for you! I’d also like to add that the company did a fantastic job synthesizing the cutting-edge design of the Theragun with the high quality of the app. The features and content definitely don’t seem to have gone without great consideration for customer needs and innovative instruction. I liked the 2D demos included in each routine; however, I think short clips (animated or live) demonstrating the movements might prove to be a bit more helpful! I also think that as you’re able to tap through steps in a routine to mark them completed, it would be great if you could also do the same for stretching intervals instead of tapping once on a step and immediately being directed to the next step. Nevertheless,I’m very pleased with the app and would definitely recommend it!

The UX is extremely well done and the stylistic choices made in creating the app aesthetically really make it a pleasure to navigate! The routines are seamlessly thoughtful and well put together and for me, they add a layer of confidence to pre and post activity massage-gun sessions (making them something to look forward to even if it’s the last thing your sore muscles are looking forward to.) I really like that it’s accessible to all massage-gun brand owners and that the app addresses focus to a wide range of active lifestyles, not just folks who lift weights or play a popular organized sport (the gaming, equestrian, and lifestyle routines really impressed me!) I also enjoy that this app takes a more proactive approach to using the Theragun, having routines simply for wellness practices and self care routines, not just to react to an ailment or to recover from a workout (which is how a lot of individuals use their massage-guns). Really in love with everything about this app, I would give it 6 stars if I could. The only thing I think could be improved is the graphics for forearm “flexors” and “extensors”. I can’t really tell from either guide how they’re different from each other.

I have been using the Theragun App in combination with my Theragun Elite and both have been working for me fantastically well. I use the app on my iPhone 11 Pro and do not have issues with it crashing or anything. The app works well and is able to connect to my Theragun Elite device almost instantly once I turn the device on. The great thing about the Therabody app is that there are a huge number of routines you can use for any part of your body. Especially for me since I had no idea which areas to specifically target to get the most benefit, this app shows you with routines. I specifically use the Sleep, Wake and Knots routines on the daily. I’ll use the Tech Neck when I get home from work. Run and Hike Recovery after a run or hike. There’s a lot of routines here you can choose from. The Wake/Sleep Routine is probably my favorite because it just helps my body get a jump start for the day or ready to turn in. Major kudos to the plantar fasciitis routine! I suffer from this occasionally and it’s a really big help!! The great thing about the app is that once you connect your device you can see how much force you’re exerting into your body and in routines it’ll show you the optimal force you’ll want. You can even control the device from the app free style without having to go through a routine. It’s great! One thing I would like to suggest to the developers is to allow users to customize the presets of their Theragun through the app. Otherwise the app works great!