SELF: Mental Health Self-Care

I really love this app specifically because it touches topics about processing issues in a way that feels manageable and meaningful - helping to keep focus on one exercise at a time (linear order) even and in a loving way. I sort of wish I could extract the written entries to save them into a pdf or something, because they felt meaningful. I appreciate though that this app doesn’t require making an account or anything to track personal data. I think it’s made for personal privacy and data security reasons.

I just got on it and this is great! I’m 9 but this is working and helping, I don’t want any judgement in my age! This can work on any age and it’s so great app and it works

This is a great journaling tool, with some really good interpersonal perspective. the one thing I was maybe didn’t select it right avatar, I wish they had a boy option right now, my avatars as a girl. i’m not sure but overall great therapy tool.