Othership: Guided Breathwork

I’ve been using Othership both professionally and personally, and it has quickly become one of my most valuable tools for emotional regulation, mindfulness, and intentional breathwork. Whether I need a quick energy boost in the middle of a workday, a grounding practice before a session with a client, or a calming wind-down at night, Othership offers thoughtfully curated journeys that meet me exactly where I am. The variety of sessions, quality of guidance, and beautiful soundscapes create an experience that feels both accessible and deeply powerful. I especially appreciate how the app supports consistent daily practice while also offering depth for those seeking inner transformation. It’s absolutely worth the price—this isn’t just an app; it’s a lifestyle companion. I recommend it to anyone looking to cultivate emotional resilience, self-awareness, and a more connected relationship with their breath.

Othership has been an absolute lifeline for me. Over the past few years I’ve been learning about how important mindful breathing is for the body/mental health. I practiced meditation, but never knew how amazing an actual breathwork practice could make me feel. I learned about this app a couple months ago from the amazing Dr. Cat Meyer and downloaded immediately. Thought it would just be another wellness app I would use sporadically, but I have been using religiously on a daily basis because of how incredible it is. I haven’t found anything like it. The instructors have all been excellent and there seems to be a session for any scenario. I feel more patient, grounded, and able to power through my days mindfully + fall to sleep with ease. I’ve also thoroughly enjoyed the intimacy based/couple’s sessions! I am SO grateful for this app. The only reason I haven’t reviewed sooner is because I was afraid my words would fall short! Thank you!!!

Update: Othership definitely stands by their word and their product. I am impressed by their desire to truly help everyone they can, regardless of financial situation. I can confirm that I received an email from Othership about my critics review and they provided more information about options for using the app. I stand corrected, Othership is legit. Thanks Brian and the team at Othership!! … Forgive me for being disappointed in finding yet another promising app that is more interested profit than people. It saddens me that good mental health support is so out of reach for those who need it most. For some, the struggle of finding a way to survive each day with their mental illness and trauma is further compounded by the exorbitant cost of care that is required in order to function- let alone thrive. The reviews prove my point; the people who can afford the help are not necessarily the ones who need it. “Better than coffee” and “I use the [app] every day instead of an afternoon coffee”… that’s some life-changing work people. From Othership: “We believe that learning to regulate your emotions -in a world that can’t regulated- can and should be a memorable voyage. Maybe even an adventure. Leadership, Partnership, Relationship, Allyship. What ship are you building?” Show me a company/app that covers or reduces costs for those doing the brave work of fighting diagnosed mental illness, and I will show you a company that isn’t full of “bullship”.