My Plate Coach - Nutrition App

I really enjoy using this app 6+ times a day! It looks nice and is easy to use - I can track many, many things in a fun, visual way: meal photos, water, exercise, mood, portions, hunger level. I had developed some bad eating habits and this method really helped me turn things around in a gentle way. (I’m beginning week 3) In addition to being a great tracker, the lessons (videos, daily tips, etc) are good - The focus is on long term health and balance vs. a quick fix diet, which we all know doesn’t work long term. I can see myself sticking with this app for a long time - so easy to snap a quick photo, assess my meal/snack and make better choices if needed. The biggest change is I’m actually eating more and feel much better (and losing at a healthy pace). Really happy to have found this app - Thanks! ❤️ (and....I love earning hearts everyday 💚💙💚💜💚❤️💚 😉)

I love this App and seems like a great approach for healthy eating habits but I wonder why I can not add some healthy fat like avocado/olive oil or nuts at the portion part? Also it would be nice to have a choice to add non dairy products when you add drinks like almond or coconut milk? The rest is great!

I bought the app for the ability to have my meals “judged,” which is a concept I love. But there is no customization and each meal is judged independently without thought to what was eaten the rest of the day. Changes that would raise my rating: -the ability to change the amount of each food group you want to eat -a heart system for the whole day. So for example if I eat a pop tart for breakfast and a cookie for lunch I have no hearts for my day but then if I eat a balanced dinner my day gets a couple hearts. Or if I ate all my carbs for breakfast, all my fruits and veggies for lunch, and then protein and dairy for dinner I would still have full hearts for the day because I ate a balanced healthy day.