I am - Daily Affirmations

I personally believe that everything you see , hear, read, watch, listen too. Everything you take in is what you will put out. So by these positive affirmations which is the only thing I allow to notify me on my phone , when they pop up. It’s like a breath of fresh air. Nothing changes over night, but I have been looking this stuff up and reading into it for a while. Positive affirmations can change the way you think. Even if you think you can’t, just continue reading them and hearing them for a month . Watch how your life can change. We all should strive to be more positive human beings. I know it can be hard, especially since I come from a very abusive and violent back ground. You can change your negative thinking habits. I challenge you to trying positive affirmations for a month and to also be monitoring your thoughts...also called mental chatter. Try to calm your mind and always be in the present moment , and if you’re going to have thoughts. Do your best to always make them positive. Positive affirmations is one of the ways to help with this. I also learn from our teacher Jesus Christ. A lot to learn from the good Book. The Holy Bible. Guys try it and see. I wish everyone to find their purpose in life and to be more loving and show more compassion towards one another. May God bless you all. Sending positive vibes!✝️🤍

I’ve tried several mood tracking apps over the years. I feel like they help in the beginning to identify what is happening, but over time it just felt like a regular reminder that I was down and at a certain point that stops being helpful. I’m not severely depressed - just another person struggling with the roller coaster of life over the last few years. We own a stressful business, separated from my wife, then later found out I had cancer. Therapy helps a bunch, but when my therapist took a break for maternity leave I was on my own and needed some help. I decided to try this app instead of another mood tracker, and I am so glad I did. I can customize the categories of affirmations I receive and how often they pop up. I can’t begin to describe how helpful it is to have some positive words show up on my Apple Watch just when I needed it. If I had one suggestion for the developers it would be to create a category specific to cancer patients. Most of the messages are great, but having incurable cancer means my health is literally failing so messages that remind me that I should be grateful for my health are not negative, but also not necessarily helpful. Otherwise this a great app. Very easy to set up and I hope it helps you as much as it’s helped me so far…

Looking at the positive messages make me more brave and tough and it makes me not be afraid of the negative words that people say or do to us and it doesn’t affect me anymore be brave when I seen the affirmations and calms me down in situations that I don’t wanna be in people say negative words thoughts but I ignore because when I got the widget I looked at my phone everyday reading these words and I feel like I have a lot of energy now that I am getting good at handling business and so I am more confident and brave looking at these messages makes me moreover and blissful I am fearless and bold and it’s giving spirit I love this app if I could give it 100 stars I would 10/10 app reading makes me more powerful than I was when I didn’t have I felt angry but when I got this app it’s so relaxing and fun to read I love it so much I wish I could help with affirmations but my dreams are just dreams but sometimes they can come true reading this makes me happy me just swiping threw these affirmations makes me happier and joyful and now I have joyful thoughts and memories so addicting thoughts and prayers and I gone to church and I am still looking at these I support this app so much