Brainbuddy: Quit PMO

I have struggled with online addiction since I was a boy. When I was 10yrs old, my wannabe rocker father introduced me to that world because he thought it was “cool” and “what guys do.” Over time I was afraid of how it was making me feel, and I asked him and my mother to put parental controls on our home computer. They both refused. I’m 26 now, and I have battled this off and on the entire time. Sometimes I’d get away from it for months, years, but it kept coming back. This app helped me get away from it once, and during a recent relapse it is helping me get away from it again. What I love about the app is the outreach and support it offers from like-struggling people. You are anonymously together in your fight and able to encourage each other through an issue so difficult to seek encouragement and support for in your day to day life. The application costs a little money to utilize, but it is a small price to pay compared to the cost of addiction. Act now. Fix it now. Any day you spend carrying that guilt and shame is a day wasted. Rise above. Be better.

If you’ve just relapsed and you’re desperate to find a way out. Download this app now. I have been clean with this app for over 30 days and previously had been struggling with this addiction for the better part of 20 years. If you cannot afford expensive recovery programs or therapies then know that this app is your absolute best option. For around $12/month you get an app that was expertly designed to use all the latest findings in neuroscience and psychology to give you the best possible shot of recovery. It’s a no brainer. Do all the activities they give you (yes especially the meditation, they are there for a reason). I cannot recommend this app enough. Good luck For the developers: Some recommendations to turn a 5-star app into an undisputed 6-star app. There are so many people in the chats talking about the “Easy Peasy Method”, if you added the free pdf to your app people would love you for it. I love the life tree, could you add more life too it? Have it sway a little, have some heartfelt anime instrumental music playing, or have a little customizable avatar that tends to the try and is active or sleeping under it? That would be super cool! And with the data collection of the app, I don’t know what’s necessary for the function of the app but for something around something that’s considered a private or shameful matter, you may see an increase in downloads by reducing your data collection points. Thank you for the app!!

I’ve been on this app for many months now. It’s been a while since any big update has come on here. A lot of people are paying money for a great app, but there’s definitely more to improve. There should be exercises/lessons helping and teaching people on how to get back up after a relapse, since this seems to be the biggest issue on the app. A lot of my group members are stuck on “missed a check-up” and the reason they came onto this app is to stay on the app, not to miss check-up days. This seems to be a constant issue here. A lot of people are stuck on streak/day 0 and can’t seem to reach past several days. You guys have a great rewiring audio exercise that 𝒑𝒓𝒆𝒗𝒆𝒏𝒕𝒔 people from relapsing by using mindfulness/awareness techniques, but it doesn’t teach people how to get 𝙗𝙖𝙘𝙠 𝙪𝙥 from a relapse. This is the most crucial stage because this is where people are staying down. They aren’t making or seeing progress. They want to get back up but they don’t know how. There needs to be a course on the 𝒉𝒐𝒘 to get back up. It defeats the purpose of coming onto this app when people are not seeing progress. This is a worthy and promising app, but it needs a treatment plan not just a prevention plan.